Shahrom Abdullah -
Ironman 70.3 Desaru Coast 2022
Quick facts
27/26/8Alle/Geschlecht/AK
M40-44Altersklasse
684Startnummer
MalaysiaNationalität
45:20 | 2:30:20 | 1:41:38 | 5:04:02 |
Vergleiche Shahrom Abdullah mit anderen Athleten!
684 Abdullah
674 Ooi ×
612 Hoa ×
577 Oelofse ×
629 Bottier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:20 | 00:45:20 | 02:23 min/100m | -07:08 (32.) ● | -06:31 (156.) ● | -06:27 (181.) ● |
Wechsel | 00:48:41 | 00:03:21 | - | -02:48 (14.) ● | -02:56 (48.) ● | -02:52 (57.) ● | |
Radfahren | 11.4 km | 01:09:04 | 00:20:23 | 33.56 km/h | -04:40 (3.) ● | -05:04 (11.) ● | -05:17 (11.) ● |
Radfahren | 29.1 km | 01:38:15 | 00:29:11 | 36.39 km/h | -04:50 (5.) ● | -05:36 (19.) ● | -05:50 (19.) ● |
Radfahren | 47 km | 02:06:33 | 00:28:18 | 37.95 km/h | -05:21 (7.) ● | -05:56 (19.) ● | -06:14 (19.) ● |
Radfahren | 64.7 km | 02:35:43 | 00:29:10 | 36.41 km/h | -05:32 (6.) ● | -06:13 (25.) ● | -06:29 (26.) ● |
Radfahren | 90.1 km | 03:19:01 | 00:43:18 | 35.2 km/h | -09:25 (6.) ● | -10:31 (28.) ● | -10:47 (29.) ● |
Radfahren | 90.1 km | 03:19:01 | 02:30:20 | 35.96 km/h | -29:48 (5.) ● | -33:20 (20.) ● | -34:37 (20.) ● |
Wechsel | 03:22:24 | 00:03:23 | - | -01:51 (23.) ● | -01:51 (117.) ● | -01:45 (149.) ● | |
Laufen | 0.3 km | 03:24:00 | 00:01:36 | 05:20 min/km | -00:48 (4.) ● | -00:51 (11.) ● | -00:52 (12.) ● |
Laufen | 7.3 km | 03:55:08 | 00:31:08 | 04:26 min/km | -15:02 (7.) ● | -14:50 (19.) ● | -14:49 (20.) ● |
Laufen | 14.3 km | 04:28:07 | 00:32:59 | 04:42 min/km | -16:16 (6.) ● | -16:26 (19.) ● | -16:23 (20.) ● |
Laufen | 21 km | 05:04:02 | 00:35:55 | 05:21 min/km | -16:59 (10.) ● | -17:39 (31.) ● | -17:24 (33.) ● |
Laufen | 21 km | 05:04:02 | 01:41:38 | 04:50 min/km | -49:05 (8.) ● | -49:46 (23.) ● | -49:28 (24.) ● |
Total | 113 km | 05:04:02 | 05:04:02 | 22.3 km/h | -01:30:40 (8.) ● | -01:34:24 (26.) ● | -01:35:09 (27.) ● |