aidiagnostics

Ad

Shahrom Abdullah -
Ironman 70.3 Desaru Coast 2022

Quick facts

27/26/8All/Gender/AG

M40-44Age group

684Bib number

MalaysiaNationality


45:20	2:30:20	1:41:38	5:04:02

aidiagnostics

Ad

Compare Shahrom Abdullah with other athletes!

684 Abdullah

674 Ooi ×

612 Hoa ×

577 Oelofse ×

629 Bottier ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:20	00:45:20	02:23 min/100m	-07:08 (32.) ●	-06:31 (156.) ●	-06:27 (181.) ●
Transition		00:48:41	00:03:21	-	-02:48 (14.) ●	-02:56 (48.) ●	-02:52 (57.) ●
Bike	11.4 km	01:09:04	00:20:23	33.56 km/h	-04:40 (3.) ●	-05:04 (11.) ●	-05:17 (11.) ●
Bike	29.1 km	01:38:15	00:29:11	36.39 km/h	-04:50 (5.) ●	-05:36 (19.) ●	-05:50 (19.) ●
Bike	47 km	02:06:33	00:28:18	37.95 km/h	-05:21 (7.) ●	-05:56 (19.) ●	-06:14 (19.) ●
Bike	64.7 km	02:35:43	00:29:10	36.41 km/h	-05:32 (6.) ●	-06:13 (25.) ●	-06:29 (26.) ●
Bike	90.1 km	03:19:01	00:43:18	35.2 km/h	-09:25 (6.) ●	-10:31 (28.) ●	-10:47 (29.) ●
Bike	90.1 km	03:19:01	02:30:20	35.96 km/h	-29:48 (5.) ●	-33:20 (20.) ●	-34:37 (20.) ●
Transition		03:22:24	00:03:23	-	-01:51 (23.) ●	-01:51 (117.) ●	-01:45 (149.) ●
Run	0.3 km	03:24:00	00:01:36	05:20 min/km	-00:48 (4.) ●	-00:51 (11.) ●	-00:52 (12.) ●
Run	7.3 km	03:55:08	00:31:08	04:26 min/km	-15:02 (7.) ●	-14:50 (19.) ●	-14:49 (20.) ●
Run	14.3 km	04:28:07	00:32:59	04:42 min/km	-16:16 (6.) ●	-16:26 (19.) ●	-16:23 (20.) ●
Run	21 km	05:04:02	00:35:55	05:21 min/km	-16:59 (10.) ●	-17:39 (31.) ●	-17:24 (33.) ●
Run	21 km	05:04:02	01:41:38	04:50 min/km	-49:05 (8.) ●	-49:46 (23.) ●	-49:28 (24.) ●
Total	113 km	05:04:02	05:04:02	22.3 km/h	-01:30:40 (8.) ●	-01:34:24 (26.) ●	-01:35:09 (27.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Andy Wibowo	628	M40-44	Indonesia	00:29:17	02:23:11	01:31:24	04:29:06
7	6	2	Craig Wood	570	M40-44	United Kingdom	00:34:38	02:19:00	01:35:58	04:35:18
11	10	3	Cyril Bedat	547	M40-44	Switzerland	00:33:33	02:30:06	01:35:10	04:44:33
13	12	4	Nicolas Philippe	768	M40-44	France	00:34:24	02:30:50	01:37:19	04:47:21
21	20	5	Christian Bartoelke	772	M40-44	Germany	00:35:26	02:28:13	01:48:12	04:57:32
25	24	6	Adrian Ooi	674	M40-44	Singapore	00:36:30	02:39:04	01:41:28	05:03:01
26	25	7	Ryan Hoa	612	M40-44	Malaysia	00:49:14	02:34:14	01:33:41	05:03:15
27	26	8	Shahrom Abdullah	684	M40-44	Malaysia	00:45:20	02:30:20	01:41:38	05:04:02
40	39	9	Eugene Oelofse	577	M40-44	South Africa	00:37:47	02:34:12	01:56:37	05:14:44
44	42	10	Romain Bottier	629	M40-44	France	00:48:19	02:35:22	01:43:00	05:16:08

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read