John Hawranik -
Ironman 70.3 Calgary 2022
Quick facts
263/208/2Alle/Geschlecht/AK
M70-74Altersklasse
369Startnummer
CANNationalität
48:26 | 3:36:41 | 2:02:26 | 6:34:52 |
Vergleiche John Hawranik mit anderen Athleten!
369 Hawranik
221 Case ×
359 Harding ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:26 | 00:48:26 | 02:32 min/100m | +02:31 (2.) ● | +06:09 (287.) ● | +06:11 (386.) ● |
Wechsel | 00:51:52 | 00:03:26 | - | +00:12 (2.) ● | -00:18 (177.) ● | -00:11 (248.) ● | |
Radfahren | 31 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 63 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 90 km | 04:28:33 | 03:36:41 | 7.48 km/h | +05:56 (3.) ● | +22:10 (274.) ● | +18:19 (345.) ● |
Radfahren | 90 km | 04:28:33 | 03:36:41 | 24.92 km/h | +05:56 (3.) ● | +22:10 (274.) ● | +18:19 (345.) ● |
Wechsel | 04:32:26 | 00:03:53 | - | +01:11 (3.) ● | +00:37 (246.) ● | +00:43 (337.) ● | |
Laufen | 3.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 10.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 17.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 20.9 km | 06:34:52 | 02:02:26 | 36:00 min/km | -40:36 (1.) ● | -12:57 (117.) ● | -14:50 (149.) ● |
Laufen | 20.9 km | 06:34:52 | 02:02:26 | 05:51 min/km | -40:36 (1.) ● | -12:57 (117.) ● | -14:50 (149.) ● |
Total | 112.8 km | 06:34:52 | 06:34:52 | 17.14 km/h | -30:46 (2.) ● | +15:41 (208.) ● | +10:12 (263.) ● |