James Upshall -
Ironman 70.3 Calgary 2022
Quick facts
203/166/27Alle/Geschlecht/AK
M45-49Altersklasse
677Startnummer
CANNationalität
46:08 | 2:58:09 | 2:18:34 | 6:13:02 |
Vergleiche James Upshall mit anderen Athleten!
677 Upshall
502 Nagase ×
464 Ludtke ×
542 Plintz ×
524 Panaitescu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:08 | 00:46:08 | 02:25 min/100m | +05:21 (39.) ● | +03:51 (260.) ● | +03:53 (349.) ● |
Wechsel | 00:51:58 | 00:05:50 | - | +02:14 (45.) ● | +02:06 (302.) ● | +02:13 (416.) ● | |
Radfahren | 31 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 63 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 90 km | 03:50:07 | 02:58:09 | 9.09 km/h | -11:44 (20.) ● | -16:22 (99.) ● | -20:13 (114.) ● |
Radfahren | 90 km | 03:50:07 | 02:58:09 | 30.31 km/h | -11:44 (20.) ● | -16:22 (99.) ● | -20:13 (114.) ● |
Wechsel | 03:54:28 | 00:04:21 | - | +01:14 (41.) ● | +01:05 (275.) ● | +01:11 (374.) ● | |
Laufen | 3.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 10.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 17.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 20.9 km | 06:13:02 | 02:18:34 | 40:45 min/km | +03:35 (28.) ● | +03:11 (195.) ● | +01:18 (250.) ● |
Laufen | 20.9 km | 06:13:02 | 02:18:34 | 06:37 min/km | +03:35 (28.) ● | +03:11 (195.) ● | +01:18 (250.) ● |
Total | 112.8 km | 06:13:02 | 06:13:02 | 18.14 km/h | +00:40 (27.) ● | -06:09 (166.) ● | -11:38 (203.) ● |