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James Upshall -
Ironman 70.3 Calgary 2022

Quick facts

203/166/27All/Gender/AG

M45-49Age group

677Bib number

CANNationality


46:08	2:58:09	2:18:34	6:13:02

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Compare James Upshall with other athletes!

677 Upshall

502 Nagase ×

464 Ludtke ×

542 Plintz ×

524 Panaitescu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:08	00:46:08	02:25 min/100m	+05:21 (39.) ●	+03:51 (260.) ●	+03:53 (349.) ●
Transition		00:51:58	00:05:50	-	+02:14 (45.) ●	+02:06 (302.) ●	+02:13 (416.) ●
Bike	31 km	00:00:00	00:00:00	-	-	-	-
Bike	63 km	00:00:00	00:00:00	-	-	-	-
Bike	90 km	03:50:07	02:58:09	9.09 km/h	-11:44 (20.) ●	-16:22 (99.) ●	-20:13 (114.) ●
Bike	90 km	03:50:07	02:58:09	30.31 km/h	-11:44 (20.) ●	-16:22 (99.) ●	-20:13 (114.) ●
Transition		03:54:28	00:04:21	-	+01:14 (41.) ●	+01:05 (275.) ●	+01:11 (374.) ●
Run	3.5 km	00:00:00	00:00:00	-	-	-	-
Run	10.5 km	00:00:00	00:00:00	-	-	-	-
Run	17.5 km	00:00:00	00:00:00	-	-	-	-
Run	20.9 km	06:13:02	02:18:34	40:45 min/km	+03:35 (28.) ●	+03:11 (195.) ●	+01:18 (250.) ●
Run	20.9 km	06:13:02	02:18:34	06:37 min/km	+03:35 (28.) ●	+03:11 (195.) ●	+01:18 (250.) ●
Total	112.8 km	06:13:02	06:13:02	18.14 km/h	+00:40 (27.) ●	-06:09 (166.) ●	-11:38 (203.) ●

Ovr	Gen	Div	Name	#	AG
176	144	22	Mark Grasley	766	M45-49	CAN	00:42:03	02:54:19	02:21:54	06:05:05
180	148	23	Whitney Williams	706	M45-49	CAN	00:39:19	03:05:42	02:15:17	06:05:49
189	154	24	Carl Gage	319	M45-49	CAN	00:39:14	03:10:57	02:13:15	06:08:18
190	155	25	Michi Nagase	502	M45-49	JPN	00:39:08	03:21:16	02:01:11	06:08:48
200	163	26	Kim Ludtke	464	M45-49	CAN	00:58:49	03:14:24	01:53:38	06:11:56
203	166	27	James Upshall	677	M45-49	CAN	00:46:08	02:58:09	02:18:34	06:13:02
205	168	28	Dennis Plintz	542	M45-49	CAN	00:53:58	02:55:03	02:15:00	06:13:17
230	184	29	Florin Panaitescu	524	M45-49	CAN	00:41:37	03:18:57	02:15:37	06:23:25
237	188	30	Gary Tirebuck	661	M45-49	GBR	00:32:43	03:03:36	02:42:21	06:24:49
243	193	31	Bill Ronalds	574	M45-49	CAN	00:46:29	03:12:45	02:19:50	06:26:47

All Results

Statistics: Ironman 70.3 Calgary 2022

Results: Ironman 70.3 Calgary 2022

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