Raf Ernots -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

995/847/143Alle/Geschlecht/AK

M35-39Altersklasse

1244Startnummer

BELNationalität


42:50	2:48:45	2:14:10	5:56:01

Vergleiche Raf Ernots mit anderen Athleten!

1244 Ernots

1102 Herout ×

1101 Olbrechts ×

1192 Young ×

1157 Malfait ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:50	00:42:50	02:15 min/100m	+03:37 (141.) ●	+03:26 (874.) ●	+03:08 (1081.) ●
Wechsel		00:49:02	00:06:12	-	-00:54 (81.) ●	-01:11 (428.) ●	-01:05 (558.) ●
Radfahren	29 km	01:46:50	00:57:48	30.1 km/h	+00:37 (110.) ●	+00:28 (708.) ●	-00:35 (781.) ●
Radfahren	41 km	02:09:36	00:22:46	31.63 km/h	+00:13 (112.) ●	+00:05 (709.) ●	-00:21 (780.) ●
Radfahren	66.9 km	03:02:54	00:53:18	29.16 km/h	+01:07 (120.) ●	+00:49 (734.) ●	-00:18 (823.) ●
Radfahren	78.8 km	03:26:37	00:23:43	30.11 km/h	+00:19 (115.) ●	+00:09 (723.) ●	-00:21 (807.) ●
Radfahren	86.4 km	03:37:47	00:11:10	40.84 km/h	+00:06 (112.) ●	-00:01 (700.) ●	-00:10 (790.) ●
Radfahren	86.4 km	03:37:47	02:48:45	30.72 km/h	+02:22 (115.) ●	+01:30 (711.) ●	-01:45 (792.) ●
Wechsel		03:41:51	00:04:04	-	-02:10 (38.) ●	-02:04 (265.) ●	-01:58 (344.) ●
Laufen	1 km	03:47:45	00:05:54	05:54 min/km	+00:31 (154.) ●	+00:26 (922.) ●	+00:21 (1087.) ●
Laufen	2.4 km	03:54:20	00:06:35	04:42 min/km	+00:25 (136.) ●	+00:20 (834.) ●	+00:14 (978.) ●
Laufen	4.9 km	04:08:48	00:14:28	05:47 min/km	+01:13 (146.) ●	+00:54 (864.) ●	+00:41 (1031.) ●
Laufen	7.4 km	04:23:13	00:14:25	05:46 min/km	+01:02 (133.) ●	+00:40 (811.) ●	+00:27 (973.) ●
Laufen	9.5 km	04:33:41	00:10:28	04:59 min/km	+00:42 (134.) ●	+00:28 (816.) ●	+00:20 (977.) ●
Laufen	10.9 km	04:43:21	00:09:40	06:54 min/km	+01:08 (158.) ●	+00:58 (947.) ●	+00:50 (1147.) ●
Laufen	12.1 km	04:51:11	00:07:50	06:31 min/km	+01:14 (164.) ●	+01:05 (999.) ●	+00:59 (1222.) ●
Laufen	14.6 km	05:10:05	00:18:54	07:33 min/km	+04:33 (173.) ●	+04:06 (1078.) ●	+03:56 (1347.) ●
Laufen	17.1 km	05:29:20	00:19:15	07:41 min/km	+04:39 (175.) ●	+04:19 (1088.) ●	+04:08 (1354.) ●
Laufen	19.2 km	05:41:41	00:12:21	05:52 min/km	+02:02 (164.) ●	+01:42 (962.) ●	+01:35 (1192.) ●
Laufen	20.7 km	05:52:05	00:10:24	06:56 min/km	+01:31 (159.) ●	+01:14 (952.) ●	+01:08 (1170.) ●
Laufen	22.5 km	05:56:01	00:03:56	02:11 min/km	+00:33 (156.) ●	+00:28 (947.) ●	+00:26 (1171.) ●
Laufen	22.5 km	05:56:01	02:14:10	05:57 min/km	+19:33 (163.) ●	+16:40 (971.) ●	+15:05 (1186.) ●
Total	110.8 km	05:56:01	05:56:01	18.67 km/h	+22:28 (143.) ●	+18:21 (847.) ●	+13:25 (995.) ●

Ges	Sex	Ak	Name	#	AK
957	815	138	Davy Bogaerts	1075	M35-39	BEL	00:41:36	02:53:05	02:06:44	05:52:13
962	820	139	Ole Haas	1056	M35-39	DEU	00:44:13	02:57:12	01:59:41	05:53:11
963	821	140	Jasper Koehorst	1145	M35-39	NLD	00:52:39	02:54:41	01:53:14	05:53:24
965	823	141	Benjamin Herout	1102	M35-39	FRA	00:39:25	02:57:24	02:06:12	05:53:36
982	836	142	Wibren Olbrechts	1101	M35-39	BEL	00:40:21	02:47:42	02:08:50	05:54:46
995	847	143	Raf Ernots	1244	M35-39	BEL	00:42:50	02:48:45	02:14:10	05:56:01
1000	850	144	Douglas Young	1192	M35-39	GBR	00:43:34	02:53:15	02:06:09	05:56:06
1025	870	145	Tim Malfait	1157	M35-39	BEL	00:42:18	03:00:44	02:01:00	05:57:34
1034	874	146	Marc De Keyser	1150	M35-39	BEL	00:39:23	03:03:10	02:03:09	05:58:35
1055	893	147	Xabier Hortelano Rodriguez	1078	M35-39	ESP	00:44:49	02:59:05	01:59:04	05:59:32