Raf Ernots -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
995/847/143All/Gender/AG
M35-39Age group
1244Bib number
BELNationality
42:50 | 2:48:45 | 2:14:10 | 5:56:01 |
Compare Raf Ernots with other athletes!
1244 Ernots
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:50 | 00:42:50 | 02:15 min/100m | +03:37 (141.) ● | +03:26 (874.) ● | +03:08 (1081.) ● |
Transition | 00:49:02 | 00:06:12 | - | -00:54 (81.) ● | -01:11 (428.) ● | -01:05 (558.) ● | |
Bike | 29 km | 01:46:50 | 00:57:48 | 30.1 km/h | +00:37 (110.) ● | +00:28 (708.) ● | -00:35 (781.) ● |
Bike | 41 km | 02:09:36 | 00:22:46 | 31.63 km/h | +00:13 (112.) ● | +00:05 (709.) ● | -00:21 (780.) ● |
Bike | 66.9 km | 03:02:54 | 00:53:18 | 29.16 km/h | +01:07 (120.) ● | +00:49 (734.) ● | -00:18 (823.) ● |
Bike | 78.8 km | 03:26:37 | 00:23:43 | 30.11 km/h | +00:19 (115.) ● | +00:09 (723.) ● | -00:21 (807.) ● |
Bike | 86.4 km | 03:37:47 | 00:11:10 | 40.84 km/h | +00:06 (112.) ● | -00:01 (700.) ● | -00:10 (790.) ● |
Bike | 86.4 km | 03:37:47 | 02:48:45 | 30.72 km/h | +02:22 (115.) ● | +01:30 (711.) ● | -01:45 (792.) ● |
Transition | 03:41:51 | 00:04:04 | - | -02:10 (38.) ● | -02:04 (265.) ● | -01:58 (344.) ● | |
Run | 1 km | 03:47:45 | 00:05:54 | 05:54 min/km | +00:31 (154.) ● | +00:26 (922.) ● | +00:21 (1087.) ● |
Run | 2.4 km | 03:54:20 | 00:06:35 | 04:42 min/km | +00:25 (136.) ● | +00:20 (834.) ● | +00:14 (978.) ● |
Run | 4.9 km | 04:08:48 | 00:14:28 | 05:47 min/km | +01:13 (146.) ● | +00:54 (864.) ● | +00:41 (1031.) ● |
Run | 7.4 km | 04:23:13 | 00:14:25 | 05:46 min/km | +01:02 (133.) ● | +00:40 (811.) ● | +00:27 (973.) ● |
Run | 9.5 km | 04:33:41 | 00:10:28 | 04:59 min/km | +00:42 (134.) ● | +00:28 (816.) ● | +00:20 (977.) ● |
Run | 10.9 km | 04:43:21 | 00:09:40 | 06:54 min/km | +01:08 (158.) ● | +00:58 (947.) ● | +00:50 (1147.) ● |
Run | 12.1 km | 04:51:11 | 00:07:50 | 06:31 min/km | +01:14 (164.) ● | +01:05 (999.) ● | +00:59 (1222.) ● |
Run | 14.6 km | 05:10:05 | 00:18:54 | 07:33 min/km | +04:33 (173.) ● | +04:06 (1078.) ● | +03:56 (1347.) ● |
Run | 17.1 km | 05:29:20 | 00:19:15 | 07:41 min/km | +04:39 (175.) ● | +04:19 (1088.) ● | +04:08 (1354.) ● |
Run | 19.2 km | 05:41:41 | 00:12:21 | 05:52 min/km | +02:02 (164.) ● | +01:42 (962.) ● | +01:35 (1192.) ● |
Run | 20.7 km | 05:52:05 | 00:10:24 | 06:56 min/km | +01:31 (159.) ● | +01:14 (952.) ● | +01:08 (1170.) ● |
Run | 22.5 km | 05:56:01 | 00:03:56 | 02:11 min/km | +00:33 (156.) ● | +00:28 (947.) ● | +00:26 (1171.) ● |
Run | 22.5 km | 05:56:01 | 02:14:10 | 05:57 min/km | +19:33 (163.) ● | +16:40 (971.) ● | +15:05 (1186.) ● |
Total | 110.8 km | 05:56:01 | 05:56:01 | 18.67 km/h | +22:28 (143.) ● | +18:21 (847.) ● | +13:25 (995.) ● |