René Hol -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1097/924/152Alle/Geschlecht/AK

M35-39Altersklasse

1993Startnummer

NLDNationalität


51:23	2:54:48	2:03:29	6:03:29

Vergleiche René Hol mit anderen Athleten!

1993 Hol

1053 Roggeman ×

1112 Kuppens ×

1129 Meyfroots ×

1099 van Moorsel ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:23	00:51:23	02:42 min/100m	+12:10 (180.) ●	+11:59 (1161.) ●	+11:41 (1456.) ●
Wechsel		00:58:48	00:07:25	-	+00:19 (123.) ●	+00:02 (717.) ●	+00:08 (927.) ●
Radfahren	29 km	02:00:05	01:01:17	28.39 km/h	+04:06 (152.) ●	+03:57 (968.) ●	+02:54 (1113.) ●
Radfahren	41 km	02:24:35	00:24:30	29.39 km/h	+01:57 (155.) ●	+01:49 (1005.) ●	+01:23 (1159.) ●
Radfahren	66.9 km	03:18:14	00:53:39	28.97 km/h	+01:28 (126.) ●	+01:10 (769.) ●	+00:03 (863.) ●
Radfahren	78.8 km	03:42:33	00:24:19	29.36 km/h	+00:55 (131.) ●	+00:45 (827.) ●	+00:15 (931.) ●
Radfahren	86.4 km	03:53:36	00:11:03	41.27 km/h	-00:01 (101.) ●	-00:08 (644.) ●	-00:17 (724.) ●
Radfahren	86.4 km	03:53:36	02:54:48	29.66 km/h	+08:25 (138.) ●	+07:33 (872.) ●	+04:18 (984.) ●
Wechsel		04:00:00	00:06:24	-	+00:10 (147.) ●	+00:16 (872.) ●	+00:22 (1084.) ●
Laufen	1 km	04:05:49	00:05:49	05:49 min/km	+00:26 (146.) ●	+00:21 (882.) ●	+00:16 (1035.) ●
Laufen	2.4 km	04:12:25	00:06:36	04:42 min/km	+00:26 (140.) ●	+00:21 (848.) ●	+00:15 (996.) ●
Laufen	4.9 km	04:26:47	00:14:22	05:44 min/km	+01:07 (142.) ●	+00:48 (842.) ●	+00:35 (1001.) ●
Laufen	7.4 km	04:41:17	00:14:30	05:48 min/km	+01:07 (138.) ●	+00:45 (835.) ●	+00:32 (1004.) ●
Laufen	9.5 km	04:51:55	00:10:38	05:03 min/km	+00:52 (138.) ●	+00:38 (838.) ●	+00:30 (1014.) ●
Laufen	10.9 km	05:01:07	00:09:12	06:34 min/km	+00:40 (136.) ●	+00:30 (822.) ●	+00:22 (983.) ●
Laufen	12.1 km	05:08:18	00:07:11	05:59 min/km	+00:35 (138.) ●	+00:26 (836.) ●	+00:20 (1007.) ●
Laufen	14.6 km	05:23:47	00:15:29	06:11 min/km	+01:08 (133.) ●	+00:41 (796.) ●	+00:31 (964.) ●
Laufen	17.1 km	05:39:36	00:15:49	06:19 min/km	+01:13 (137.) ●	+00:53 (821.) ●	+00:42 (993.) ●
Laufen	19.2 km	05:50:32	00:10:56	05:12 min/km	+00:37 (126.) ●	+00:17 (755.) ●	+00:10 (916.) ●
Laufen	20.7 km	05:59:49	00:09:17	06:11 min/km	+00:24 (121.) ●	+00:07 (714.) ●	+00:01 (849.) ●
Laufen	22.5 km	06:03:29	00:03:40	02:02 min/km	+00:17 (136.) ●	+00:12 (807.) ●	+00:10 (976.) ●
Laufen	22.5 km	06:03:29	02:03:29	05:29 min/km	+08:52 (135.) ●	+05:59 (808.) ●	+04:24 (972.) ●
Total	110.8 km	06:03:29	06:03:29	18.29 km/h	+29:56 (152.) ●	+25:49 (924.) ●	+20:53 (1097.) ●

Ges	Sex	Ak	Name	#	AK
1055	893	147	Xabier Hortelano Rodriguez	1078	M35-39	ESP	00:44:49	02:59:05	01:59:04	05:59:32
1083	913	148	Jan Willem van Tilburg	1105	M35-39	NLD	00:40:15	02:47:08	02:16:05	06:01:43
1089	917	149	Jan de Wet	1032	M35-39	ZAF	00:32:38	03:00:22	02:09:28	06:02:37
1092	919	150	Jonathan Roggeman	1053	M35-39	BEL	00:39:48	02:51:52	02:17:49	06:03:01
1094	921	151	Joost Kuppens	1112	M35-39	NLD	00:47:55	02:53:03	02:07:35	06:03:08
1097	924	152	René Hol	1993	M35-39	NLD	00:51:23	02:54:48	02:03:29	06:03:29
1102	926	153	Koen Meyfroots	1129	M35-39	BEL	00:43:31	02:57:13	02:05:51	06:03:51
1120	939	154	Milos van Moorsel	1099	M35-39	NLD	00:40:59	03:00:41	02:03:05	06:05:56
1127	943	155	Stephen Kruiper	1198	M35-39	NLD	00:41:22	02:48:53	02:08:15	06:06:52
1140	954	156	Yves Winandy	1119	M35-39	LUX	00:48:10	02:54:32	02:12:26	06:08:17