Joek de Hoog -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
980/122/1Alle/Geschlecht/AK
F65-69Altersklasse
455Startnummer
NLDNationalität
| 39:16 | 2:57:11 | 2:05:21 | 5:54:37 |
Vergleiche Joek de Hoog mit anderen Athleten!
455 de Hoog
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | ±00:00 (1.) ● | -01:53 (108.) ● | -00:26 (767.) ● |
| Wechsel | 00:47:25 | 00:08:09 | - | ±00:00 (1.) ● | +01:01 (211.) ● | +00:52 (1089.) ● | |
| Radfahren | 29 km | 01:47:42 | 01:00:17 | 28.86 km/h | ±00:00 (1.) ● | -02:20 (100.) ● | +01:54 (1018.) ● |
| Radfahren | 41 km | 02:12:21 | 00:24:39 | 29.21 km/h | ±00:00 (1.) ● | -00:15 (137.) ● | +01:32 (1177.) ● |
| Radfahren | 66.9 km | 03:08:22 | 00:56:01 | 27.74 km/h | ±00:00 (1.) ● | -02:03 (117.) ● | +02:25 (1074.) ● |
| Radfahren | 78.8 km | 03:33:23 | 00:25:01 | 28.54 km/h | ±00:00 (1.) ● | -01:02 (111.) ● | +00:57 (1044.) ● |
| Radfahren | 86.4 km | 03:44:36 | 00:11:13 | 40.65 km/h | ±00:00 (1.) ● | -00:47 (81.) ● | -00:07 (822.) ● |
| Radfahren | 86.4 km | 03:44:36 | 02:57:11 | 29.26 km/h | ±00:00 (1.) ● | -06:27 (111.) ● | +06:41 (1045.) ● |
| Wechsel | 03:49:16 | 00:04:40 | - | ±00:00 (1.) ● | -01:14 (95.) ● | -01:22 (549.) ● | |
| Laufen | 1 km | 03:55:03 | 00:05:47 | 05:47 min/km | ±00:00 (1.) ● | -00:11 (128.) ● | +00:14 (1002.) ● |
| Laufen | 2.4 km | 04:01:35 | 00:06:32 | 04:40 min/km | ±00:00 (1.) ● | -00:16 (119.) ● | +00:11 (941.) ● |
| Laufen | 4.9 km | 04:17:15 | 00:15:40 | 06:15 min/km | ±00:00 (1.) ● | +00:54 (191.) ● | +01:53 (1260.) ● |
| Laufen | 7.4 km | 04:31:42 | 00:14:27 | 05:46 min/km | ±00:00 (1.) ● | -00:32 (143.) ● | +00:29 (982.) ● |
| Laufen | 9.5 km | 04:42:14 | 00:10:32 | 05:00 min/km | ±00:00 (1.) ● | -00:15 (147.) ● | +00:24 (988.) ● |
| Laufen | 10.9 km | 04:51:34 | 00:09:20 | 06:39 min/km | ±00:00 (1.) ● | -00:06 (151.) ● | +00:30 (1036.) ● |
| Laufen | 12.1 km | 04:58:47 | 00:07:13 | 06:00 min/km | ±00:00 (1.) ● | -00:06 (157.) ● | +00:22 (1020.) ● |
| Laufen | 14.6 km | 05:14:10 | 00:15:23 | 06:09 min/km | ±00:00 (1.) ● | -00:30 (145.) ● | +00:25 (948.) ● |
| Laufen | 17.1 km | 05:29:38 | 00:15:28 | 06:11 min/km | ±00:00 (1.) ● | -00:34 (135.) ● | +00:21 (928.) ● |
| Laufen | 19.2 km | 05:41:01 | 00:11:23 | 05:25 min/km | ±00:00 (1.) ● | +00:05 (162.) ● | +00:37 (1020.) ● |
| Laufen | 20.7 km | 05:50:50 | 00:09:49 | 06:32 min/km | ±00:00 (1.) ● | +00:04 (161.) ● | +00:33 (1022.) ● |
| Laufen | 22.5 km | 05:54:37 | 00:03:47 | 02:06 min/km | ±00:00 (1.) ● | +00:06 (177.) ● | +00:17 (1063.) ● |
| Laufen | 22.5 km | 05:54:37 | 02:05:21 | 05:34 min/km | ±00:00 (1.) ● | -01:21 (153.) ● | +06:16 (1021.) ● |
| Total | 110.8 km | 05:54:37 | 05:54:37 | 18.75 km/h | ±00:00 (1.) ● | -09:54 (122.) ● | +12:01 (980.) ● |
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