Raoul Nabuurs -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1419/1149/1Alle/Geschlecht/AK

M STAltersklasse

869Startnummer

NLDNationalität


51:54	3:16:05	2:24:52	6:53:21

Vergleiche Raoul Nabuurs mit anderen Athleten!

869 Nabuurs

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:54	00:51:54	02:43 min/100m	±00:00 (1.) ●	+12:30 (1168.) ●	+12:12 (1464.) ●
Wechsel		01:04:24	00:12:30	-	±00:00 (1.) ●	+05:07 (1164.) ●	+05:13 (1469.) ●
Radfahren	29 km	02:11:02	01:06:38	26.11 km/h	±00:00 (1.) ●	+09:18 (1142.) ●	+08:15 (1388.) ●
Radfahren	41 km	02:39:35	00:28:33	25.22 km/h	±00:00 (1.) ●	+05:52 (1181.) ●	+05:26 (1472.) ●
Radfahren	66.9 km	03:41:00	01:01:25	25.3 km/h	±00:00 (1.) ●	+08:56 (1105.) ●	+07:49 (1333.) ●
Radfahren	78.8 km	04:08:11	00:27:11	26.27 km/h	±00:00 (1.) ●	+03:37 (1079.) ●	+03:07 (1296.) ●
Radfahren	86.4 km	04:20:29	00:12:18	37.07 km/h	±00:00 (1.) ●	+01:07 (1042.) ●	+00:58 (1244.) ●
Radfahren	86.4 km	04:20:29	03:16:05	26.44 km/h	±00:00 (1.) ●	+28:50 (1129.) ●	+25:35 (1373.) ●
Wechsel		04:28:29	00:08:00	-	±00:00 (1.) ●	+01:52 (1055.) ●	+01:58 (1323.) ●
Laufen	1 km	04:38:54	00:10:25	10:25 min/km	±00:00 (1.) ●	+04:57 (1206.) ●	+04:52 (1519.) ●
Laufen	2.4 km	04:46:00	00:07:06	05:04 min/km	±00:00 (1.) ●	+00:51 (1027.) ●	+00:45 (1241.) ●
Laufen	4.9 km	05:02:44	00:16:44	06:41 min/km	±00:00 (1.) ●	+03:10 (1111.) ●	+02:57 (1371.) ●
Laufen	7.4 km	05:18:50	00:16:06	06:26 min/km	±00:00 (1.) ●	+02:21 (1033.) ●	+02:08 (1257.) ●
Laufen	9.5 km	05:30:51	00:12:01	05:43 min/km	±00:00 (1.) ●	+02:01 (1057.) ●	+01:53 (1302.) ●
Laufen	10.9 km	05:40:54	00:10:03	07:10 min/km	±00:00 (1.) ●	+01:21 (1024.) ●	+01:13 (1249.) ●
Laufen	12.1 km	05:49:14	00:08:20	06:56 min/km	±00:00 (1.) ●	+01:35 (1081.) ●	+01:29 (1341.) ●
Laufen	14.6 km	06:10:28	00:21:14	08:29 min/km	±00:00 (1.) ●	+06:26 (1155.) ●	+06:16 (1451.) ●
Laufen	17.1 km	06:29:15	00:18:47	07:30 min/km	±00:00 (1.) ●	+03:51 (1059.) ●	+03:40 (1316.) ●
Laufen	19.2 km	06:40:36	00:11:21	05:24 min/km	±00:00 (1.) ●	+00:42 (829.) ●	+00:35 (1011.) ●
Laufen	20.7 km	06:49:36	00:09:00	06:00 min/km	±00:00 (1.) ●	-00:10 (626.) ●	-00:16 (744.) ●
Laufen	22.5 km	06:53:21	00:03:45	02:04 min/km	±00:00 (1.) ●	+00:17 (843.) ●	+00:15 (1034.) ●
Laufen	22.5 km	06:53:21	02:24:52	06:26 min/km	±00:00 (1.) ●	+27:22 (1080.) ●	+25:47 (1334.) ●
Total	110.8 km	06:53:21	06:53:21	16.08 km/h	±00:00 (1.) ●	+01:15:41 (1149.) ●	+01:10:45 (1419.) ●