Raoul Nabuurs -
Ironman 70.3 Maastricht-Limburg 2022
Quick facts
1419/1149/1All/Gender/AG
M STAge group
869Bib number
NLDNationality
| 51:54 | 3:16:05 | 2:24:52 | 6:53:21 |
Compare Raoul Nabuurs with other athletes!
869 Nabuurs
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:51:54 | 00:51:54 | 02:43 min/100m | ±00:00 (1.) ● | +12:30 (1168.) ● | +12:12 (1464.) ● |
| Transition | 01:04:24 | 00:12:30 | - | ±00:00 (1.) ● | +05:07 (1164.) ● | +05:13 (1469.) ● | |
| Bike | 29 km | 02:11:02 | 01:06:38 | 26.11 km/h | ±00:00 (1.) ● | +09:18 (1142.) ● | +08:15 (1388.) ● |
| Bike | 41 km | 02:39:35 | 00:28:33 | 25.22 km/h | ±00:00 (1.) ● | +05:52 (1181.) ● | +05:26 (1472.) ● |
| Bike | 66.9 km | 03:41:00 | 01:01:25 | 25.3 km/h | ±00:00 (1.) ● | +08:56 (1105.) ● | +07:49 (1333.) ● |
| Bike | 78.8 km | 04:08:11 | 00:27:11 | 26.27 km/h | ±00:00 (1.) ● | +03:37 (1079.) ● | +03:07 (1296.) ● |
| Bike | 86.4 km | 04:20:29 | 00:12:18 | 37.07 km/h | ±00:00 (1.) ● | +01:07 (1042.) ● | +00:58 (1244.) ● |
| Bike | 86.4 km | 04:20:29 | 03:16:05 | 26.44 km/h | ±00:00 (1.) ● | +28:50 (1129.) ● | +25:35 (1373.) ● |
| Transition | 04:28:29 | 00:08:00 | - | ±00:00 (1.) ● | +01:52 (1055.) ● | +01:58 (1323.) ● | |
| Run | 1 km | 04:38:54 | 00:10:25 | 10:25 min/km | ±00:00 (1.) ● | +04:57 (1206.) ● | +04:52 (1519.) ● |
| Run | 2.4 km | 04:46:00 | 00:07:06 | 05:04 min/km | ±00:00 (1.) ● | +00:51 (1027.) ● | +00:45 (1241.) ● |
| Run | 4.9 km | 05:02:44 | 00:16:44 | 06:41 min/km | ±00:00 (1.) ● | +03:10 (1111.) ● | +02:57 (1371.) ● |
| Run | 7.4 km | 05:18:50 | 00:16:06 | 06:26 min/km | ±00:00 (1.) ● | +02:21 (1033.) ● | +02:08 (1257.) ● |
| Run | 9.5 km | 05:30:51 | 00:12:01 | 05:43 min/km | ±00:00 (1.) ● | +02:01 (1057.) ● | +01:53 (1302.) ● |
| Run | 10.9 km | 05:40:54 | 00:10:03 | 07:10 min/km | ±00:00 (1.) ● | +01:21 (1024.) ● | +01:13 (1249.) ● |
| Run | 12.1 km | 05:49:14 | 00:08:20 | 06:56 min/km | ±00:00 (1.) ● | +01:35 (1081.) ● | +01:29 (1341.) ● |
| Run | 14.6 km | 06:10:28 | 00:21:14 | 08:29 min/km | ±00:00 (1.) ● | +06:26 (1155.) ● | +06:16 (1451.) ● |
| Run | 17.1 km | 06:29:15 | 00:18:47 | 07:30 min/km | ±00:00 (1.) ● | +03:51 (1059.) ● | +03:40 (1316.) ● |
| Run | 19.2 km | 06:40:36 | 00:11:21 | 05:24 min/km | ±00:00 (1.) ● | +00:42 (829.) ● | +00:35 (1011.) ● |
| Run | 20.7 km | 06:49:36 | 00:09:00 | 06:00 min/km | ±00:00 (1.) ● | -00:10 (626.) ● | -00:16 (744.) ● |
| Run | 22.5 km | 06:53:21 | 00:03:45 | 02:04 min/km | ±00:00 (1.) ● | +00:17 (843.) ● | +00:15 (1034.) ● |
| Run | 22.5 km | 06:53:21 | 02:24:52 | 06:26 min/km | ±00:00 (1.) ● | +27:22 (1080.) ● | +25:47 (1334.) ● |
| Total | 110.8 km | 06:53:21 | 06:53:21 | 16.08 km/h | ±00:00 (1.) ● | +01:15:41 (1149.) ● | +01:10:45 (1419.) ● |
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