Lauren Dontsow -
Ironman 70.3 Boulder 2022

Quick facts

1642/454/76Alle/Geschlecht/AK

F35-39Altersklasse

2015Startnummer

USANationalität


47:51	3:27:45	2:57:16	7:25:18

Vergleiche Lauren Dontsow mit anderen Athleten!

2015 Dontsow

498 Beauchamp ×

1583 Curtis ×

1927 Chatelier ×

1762 Cape ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:51	00:47:51	02:31 min/100m	+05:21 (75.) ●	+05:34 (463.) ●	+06:37 (1603.) ●
Wechsel		00:56:01	00:08:10	-	+02:38 (82.) ●	+02:57 (522.) ●	+02:51 (1725.) ●
Radfahren	4.4 km	01:06:22	00:10:21	25.51 km/h	+00:36 (72.) ●	+00:37 (436.) ●	+01:01 (1636.) ●
Radfahren	12.8 km	01:21:34	00:15:12	33.16 km/h	±00:00 (51.) ●	+00:03 (313.) ●	+00:47 (1339.) ●
Radfahren	21.9 km	01:40:12	00:18:38	29.3 km/h	+00:05 (51.) ●	+00:03 (323.) ●	+00:58 (1368.) ●
Radfahren	43 km	02:36:34	00:56:22	22.46 km/h	+11:41 (92.) ●	+12:11 (571.) ●	+14:44 (1923.) ●
Radfahren	58.3 km	03:11:18	00:34:44	26.43 km/h	-00:49 (49.) ●	-00:44 (294.) ●	+01:09 (1245.) ●
Radfahren	74.8 km	03:48:21	00:37:03	26.72 km/h	+00:21 (54.) ●	+00:41 (339.) ●	+02:31 (1370.) ●
Radfahren	90.1 km	04:23:46	00:35:25	25.92 km/h	+01:26 (64.) ●	+01:58 (394.) ●	+03:09 (1489.) ●
Radfahren	90.1 km	04:23:46	03:27:45	26.02 km/h	+13:20 (70.) ●	+14:49 (428.) ●	+24:19 (1619.) ●
Wechsel		04:28:02	00:04:16	-	-01:01 (41.) ●	-00:47 (249.) ●	-00:41 (927.) ●
Laufen	0.3 km	04:30:25	00:02:23	07:56 min/km	+00:34 (84.) ●	+00:34 (524.) ●	+00:40 (1802.) ●
Laufen	2.7 km	04:49:31	00:19:06	07:57 min/km	+03:08 (81.) ●	+02:55 (470.) ●	+03:49 (1691.) ●
Laufen	5.3 km	05:11:55	00:22:24	08:36 min/km	+03:54 (82.) ●	+03:41 (470.) ●	+04:37 (1685.) ●
Laufen	7.9 km	05:32:44	00:20:49	08:00 min/km	+02:50 (78.) ●	+02:47 (445.) ●	+03:32 (1599.) ●
Laufen	10.3 km	05:52:48	00:20:04	08:21 min/km	+02:19 (73.) ●	+02:24 (439.) ●	+03:09 (1567.) ●
Laufen	12.7 km	06:13:58	00:21:10	08:49 min/km	+03:31 (83.) ●	+03:25 (473.) ●	+04:05 (1645.) ●
Laufen	15.3 km	06:37:51	00:23:53	09:11 min/km	+04:15 (84.) ●	+03:56 (483.) ●	+04:32 (1640.) ●
Laufen	17.9 km	06:58:37	00:20:46	07:59 min/km	+02:09 (70.) ●	+01:52 (404.) ●	+02:18 (1393.) ●
Laufen	20.3 km	07:19:02	00:20:25	08:30 min/km	+02:49 (77.) ●	+02:34 (448.) ●	+03:03 (1537.) ●
Laufen	21.1 km	07:25:18	00:06:16	07:49 min/km	+00:46 (79.) ●	+00:33 (448.) ●	+00:17 (1524.) ●
Laufen	21.1 km	07:25:18	02:57:16	08:24 min/km	+26:15 (82.) ●	+24:41 (457.) ●	+30:02 (1610.) ●
Total	113.1 km	07:25:18	07:25:18	15.24 km/h	+46:33 (76.) ●	+47:14 (454.) ●	+01:03:08 (1642.) ●

Ges	Sex	Ak	Name	#	AK
1610	443	71	Amanda Smylie	2136	F35-39	USA	00:39:19	03:55:25	02:36:02	07:21:11
1616	445	72	Jazmine Gatewood	464	F35-39	USA	00:48:22	03:14:23	03:05:42	07:21:43
1628	447	73	Marissa Jarrett	1001	F35-39	USA	00:54:43	03:17:47	02:58:21	07:23:38
1631	448	74	Sara Beauchamp	498	F35-39	USA	00:57:10	03:36:14	02:29:38	07:24:05
1638	451	75	Lisa Curtis	1583	F35-39	USA	00:47:46	03:41:04	02:46:16	07:25:03
1642	454	76	Lauren Dontsow	2015	F35-39	USA	00:47:51	03:27:45	02:57:16	07:25:18
1667	461	77	Amandine Chatelier	1927	F35-39	USA	00:44:31	03:37:11	02:59:05	07:28:28
1705	478	78	Ashley Cape	1762	F35-39	USA	00:42:30	03:41:29	02:55:41	07:33:00
1715	481	79	Kelsey Bailly	1783	F35-39	USA	00:58:41	03:25:52	02:48:55	07:34:50
1725	485	80	Brittany Jadin	2127	F35-39	USA	00:41:57	03:55:17	02:46:30	07:36:03