Lauren Dontsow -
Ironman 70.3 Boulder 2022
Quick facts
1642/454/76All/Gender/AG
F35-39Age group
2015Bib number
USANationality
47:51 | 3:27:45 | 2:57:16 | 7:25:18 |
Compare Lauren Dontsow with other athletes!
2015 Dontsow
498 Beauchamp ×
1583 Curtis ×
1927 Chatelier ×
1762 Cape ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:51 | 00:47:51 | 02:31 min/100m | +05:21 (75.) ● | +05:34 (463.) ● | +06:37 (1603.) ● |
Transition | 00:56:01 | 00:08:10 | - | +02:38 (82.) ● | +02:57 (522.) ● | +02:51 (1725.) ● | |
Bike | 4.4 km | 01:06:22 | 00:10:21 | 25.51 km/h | +00:36 (72.) ● | +00:37 (436.) ● | +01:01 (1636.) ● |
Bike | 12.8 km | 01:21:34 | 00:15:12 | 33.16 km/h | ±00:00 (51.) ● | +00:03 (313.) ● | +00:47 (1339.) ● |
Bike | 21.9 km | 01:40:12 | 00:18:38 | 29.3 km/h | +00:05 (51.) ● | +00:03 (323.) ● | +00:58 (1368.) ● |
Bike | 43 km | 02:36:34 | 00:56:22 | 22.46 km/h | +11:41 (92.) ● | +12:11 (571.) ● | +14:44 (1923.) ● |
Bike | 58.3 km | 03:11:18 | 00:34:44 | 26.43 km/h | -00:49 (49.) ● | -00:44 (294.) ● | +01:09 (1245.) ● |
Bike | 74.8 km | 03:48:21 | 00:37:03 | 26.72 km/h | +00:21 (54.) ● | +00:41 (339.) ● | +02:31 (1370.) ● |
Bike | 90.1 km | 04:23:46 | 00:35:25 | 25.92 km/h | +01:26 (64.) ● | +01:58 (394.) ● | +03:09 (1489.) ● |
Bike | 90.1 km | 04:23:46 | 03:27:45 | 26.02 km/h | +13:20 (70.) ● | +14:49 (428.) ● | +24:19 (1619.) ● |
Transition | 04:28:02 | 00:04:16 | - | -01:01 (41.) ● | -00:47 (249.) ● | -00:41 (927.) ● | |
Run | 0.3 km | 04:30:25 | 00:02:23 | 07:56 min/km | +00:34 (84.) ● | +00:34 (524.) ● | +00:40 (1802.) ● |
Run | 2.7 km | 04:49:31 | 00:19:06 | 07:57 min/km | +03:08 (81.) ● | +02:55 (470.) ● | +03:49 (1691.) ● |
Run | 5.3 km | 05:11:55 | 00:22:24 | 08:36 min/km | +03:54 (82.) ● | +03:41 (470.) ● | +04:37 (1685.) ● |
Run | 7.9 km | 05:32:44 | 00:20:49 | 08:00 min/km | +02:50 (78.) ● | +02:47 (445.) ● | +03:32 (1599.) ● |
Run | 10.3 km | 05:52:48 | 00:20:04 | 08:21 min/km | +02:19 (73.) ● | +02:24 (439.) ● | +03:09 (1567.) ● |
Run | 12.7 km | 06:13:58 | 00:21:10 | 08:49 min/km | +03:31 (83.) ● | +03:25 (473.) ● | +04:05 (1645.) ● |
Run | 15.3 km | 06:37:51 | 00:23:53 | 09:11 min/km | +04:15 (84.) ● | +03:56 (483.) ● | +04:32 (1640.) ● |
Run | 17.9 km | 06:58:37 | 00:20:46 | 07:59 min/km | +02:09 (70.) ● | +01:52 (404.) ● | +02:18 (1393.) ● |
Run | 20.3 km | 07:19:02 | 00:20:25 | 08:30 min/km | +02:49 (77.) ● | +02:34 (448.) ● | +03:03 (1537.) ● |
Run | 21.1 km | 07:25:18 | 00:06:16 | 07:49 min/km | +00:46 (79.) ● | +00:33 (448.) ● | +00:17 (1524.) ● |
Run | 21.1 km | 07:25:18 | 02:57:16 | 08:24 min/km | +26:15 (82.) ● | +24:41 (457.) ● | +30:02 (1610.) ● |
Total | 113.1 km | 07:25:18 | 07:25:18 | 15.24 km/h | +46:33 (76.) ● | +47:14 (454.) ● | +01:03:08 (1642.) ● |