Rachel Lacek -
Ironman 70.3 Boulder 2022
Quick facts
272/48/6Alle/Geschlecht/AK
F25-29Altersklasse
354Startnummer
USANationalität
30:30 | 2:52:35 | 1:45:57 | 5:13:50 |
Vergleiche Rachel Lacek mit anderen Athleten!
354 Lacek
1998 Jenny ×
404 Hemp ×
1579 Rudel ×
395 Cohen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:30 | 00:30:30 | 01:36 min/100m | -09:42 (6.) ● | -11:47 (20.) ● | -10:44 (124.) ● |
Wechsel | 00:33:09 | 00:02:39 | - | -02:31 (8.) ● | -02:34 (48.) ● | -02:40 (235.) ● | |
Radfahren | 4.4 km | 00:41:48 | 00:08:39 | 30.52 km/h | -01:01 (14.) ● | -01:05 (93.) ● | -00:41 (586.) ● |
Radfahren | 12.8 km | 00:55:27 | 00:13:39 | 36.92 km/h | -01:50 (12.) ● | -01:30 (123.) ● | -00:46 (685.) ● |
Radfahren | 21.9 km | 01:12:23 | 00:16:56 | 32.24 km/h | -01:50 (15.) ● | -01:39 (130.) ● | -00:44 (724.) ● |
Radfahren | 43 km | 01:52:12 | 00:39:49 | 31.8 km/h | -04:55 (15.) ● | -04:22 (136.) ● | -01:49 (775.) ● |
Radfahren | 58.3 km | 02:23:32 | 00:31:20 | 29.3 km/h | -04:39 (15.) ● | -04:08 (134.) ● | -02:15 (721.) ● |
Radfahren | 74.8 km | 02:55:51 | 00:32:19 | 30.63 km/h | -05:10 (15.) ● | -04:03 (132.) ● | -02:13 (691.) ● |
Radfahren | 90.1 km | 03:25:44 | 00:29:53 | 30.72 km/h | -04:41 (14.) ● | -03:34 (139.) ● | -02:23 (708.) ● |
Radfahren | 90.1 km | 03:25:44 | 02:52:35 | 31.32 km/h | -24:06 (14.) ● | -20:21 (129.) ● | -10:51 (708.) ● |
Wechsel | 03:27:53 | 00:02:09 | - | -02:55 (2.) ● | -02:54 (35.) ● | -02:48 (217.) ● | |
Laufen | 0.3 km | 03:29:17 | 00:01:24 | 04:40 min/km | -00:20 (13.) ● | -00:25 (76.) ● | -00:19 (432.) ● |
Laufen | 2.7 km | 03:41:03 | 00:11:46 | 04:54 min/km | -04:25 (6.) ● | -04:25 (42.) ● | -03:31 (258.) ● |
Laufen | 5.3 km | 03:53:49 | 00:12:46 | 04:54 min/km | -06:01 (4.) ● | -05:57 (27.) ● | -05:01 (189.) ● |
Laufen | 7.9 km | 04:06:32 | 00:12:43 | 04:53 min/km | -05:12 (5.) ● | -05:19 (36.) ● | -04:34 (224.) ● |
Laufen | 10.3 km | 04:18:58 | 00:12:26 | 05:10 min/km | -05:09 (4.) ● | -05:14 (33.) ● | -04:29 (221.) ● |
Laufen | 12.7 km | 04:31:24 | 00:12:26 | 05:10 min/km | -05:00 (5.) ● | -05:19 (34.) ● | -04:39 (207.) ● |
Laufen | 15.3 km | 04:44:39 | 00:13:15 | 05:05 min/km | -06:18 (5.) ● | -06:42 (29.) ● | -06:06 (162.) ● |
Laufen | 17.9 km | 04:57:34 | 00:12:55 | 04:58 min/km | -05:53 (5.) ● | -05:59 (34.) ● | -05:33 (177.) ● |
Laufen | 20.3 km | 05:09:55 | 00:12:21 | 05:08 min/km | -05:16 (4.) ● | -05:30 (37.) ● | -05:01 (181.) ● |
Laufen | 21.1 km | 05:13:50 | 00:03:55 | 04:53 min/km | -01:35 (3.) ● | -01:48 (20.) ● | -02:04 (109.) ● |
Laufen | 21.1 km | 05:13:50 | 01:45:57 | 05:01 min/km | -45:09 (5.) ● | -46:38 (34.) ● | -41:17 (190.) ● |
Total | 113.1 km | 05:13:50 | 05:13:50 | 21.62 km/h | -01:24:23 (6.) ● | -01:24:14 (48.) ● | -01:08:20 (272.) ● |