Rachel Lacek -
Ironman 70.3 Boulder 2022

Quick facts

272/48/6All/Gender/AG

F25-29Age group

354Bib number

USANationality


30:30	2:52:35	1:45:57	5:13:50

Compare Rachel Lacek with other athletes!

354 Lacek

1998 Jenny ×

404 Hemp ×

1579 Rudel ×

395 Cohen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:30	00:30:30	01:36 min/100m	-09:42 (6.) ●	-11:47 (20.) ●	-10:44 (124.) ●
Transition		00:33:09	00:02:39	-	-02:31 (8.) ●	-02:34 (48.) ●	-02:40 (235.) ●
Bike	4.4 km	00:41:48	00:08:39	30.52 km/h	-01:01 (14.) ●	-01:05 (93.) ●	-00:41 (586.) ●
Bike	12.8 km	00:55:27	00:13:39	36.92 km/h	-01:50 (12.) ●	-01:30 (123.) ●	-00:46 (685.) ●
Bike	21.9 km	01:12:23	00:16:56	32.24 km/h	-01:50 (15.) ●	-01:39 (130.) ●	-00:44 (724.) ●
Bike	43 km	01:52:12	00:39:49	31.8 km/h	-04:55 (15.) ●	-04:22 (136.) ●	-01:49 (775.) ●
Bike	58.3 km	02:23:32	00:31:20	29.3 km/h	-04:39 (15.) ●	-04:08 (134.) ●	-02:15 (721.) ●
Bike	74.8 km	02:55:51	00:32:19	30.63 km/h	-05:10 (15.) ●	-04:03 (132.) ●	-02:13 (691.) ●
Bike	90.1 km	03:25:44	00:29:53	30.72 km/h	-04:41 (14.) ●	-03:34 (139.) ●	-02:23 (708.) ●
Bike	90.1 km	03:25:44	02:52:35	31.32 km/h	-24:06 (14.) ●	-20:21 (129.) ●	-10:51 (708.) ●
Transition		03:27:53	00:02:09	-	-02:55 (2.) ●	-02:54 (35.) ●	-02:48 (217.) ●
Run	0.3 km	03:29:17	00:01:24	04:40 min/km	-00:20 (13.) ●	-00:25 (76.) ●	-00:19 (432.) ●
Run	2.7 km	03:41:03	00:11:46	04:54 min/km	-04:25 (6.) ●	-04:25 (42.) ●	-03:31 (258.) ●
Run	5.3 km	03:53:49	00:12:46	04:54 min/km	-06:01 (4.) ●	-05:57 (27.) ●	-05:01 (189.) ●
Run	7.9 km	04:06:32	00:12:43	04:53 min/km	-05:12 (5.) ●	-05:19 (36.) ●	-04:34 (224.) ●
Run	10.3 km	04:18:58	00:12:26	05:10 min/km	-05:09 (4.) ●	-05:14 (33.) ●	-04:29 (221.) ●
Run	12.7 km	04:31:24	00:12:26	05:10 min/km	-05:00 (5.) ●	-05:19 (34.) ●	-04:39 (207.) ●
Run	15.3 km	04:44:39	00:13:15	05:05 min/km	-06:18 (5.) ●	-06:42 (29.) ●	-06:06 (162.) ●
Run	17.9 km	04:57:34	00:12:55	04:58 min/km	-05:53 (5.) ●	-05:59 (34.) ●	-05:33 (177.) ●
Run	20.3 km	05:09:55	00:12:21	05:08 min/km	-05:16 (4.) ●	-05:30 (37.) ●	-05:01 (181.) ●
Run	21.1 km	05:13:50	00:03:55	04:53 min/km	-01:35 (3.) ●	-01:48 (20.) ●	-02:04 (109.) ●
Run	21.1 km	05:13:50	01:45:57	05:01 min/km	-45:09 (5.) ●	-46:38 (34.) ●	-41:17 (190.) ●
Total	113.1 km	05:13:50	05:13:50	21.62 km/h	-01:24:23 (6.) ●	-01:24:14 (48.) ●	-01:08:20 (272.) ●

Ovr	Gen	Div	Name	#	AG
108	14	1	Victoria Dippold	1680	F25-29	USA	00:35:20	02:15:41	01:45:06	04:40:56
166	25	2	Ana Garcia Rodas	720	F25-29	GTM	00:29:25	02:36:54	01:45:18	04:56:19
214	33	3	Lexy Troup	1374	F25-29	USA	00:25:59	02:47:15	01:45:53	05:04:13
224	36	4	Kristin Jenny	1998	F25-29	USA	00:31:26	02:32:19	01:57:39	05:05:29
247	43	5	Cassidy Hemp	404	F25-29	USA	00:33:41	02:35:21	01:55:13	05:09:38
272	48	6	Rachel Lacek	354	F25-29	USA	00:30:30	02:52:35	01:45:57	05:13:50
331	58	7	Rachael Rudel	1579	F25-29	USA	00:39:18	02:55:46	01:37:04	05:20:33
348	63	8	Kaley Cohen	395	F25-29	USA	00:32:33	02:48:38	01:55:29	05:22:29
375	67	9	Morgan Klein	281	F25-29	USA	00:29:39	02:45:48	02:05:27	05:26:52
394	73	10	Megan Coney	1563	F25-29	USA	00:30:24	02:42:54	02:07:49	05:28:21