Cecilia Lalisan -
Ironman 70.3 Philippines 2022

Quick facts

714/66/11Alle/Geschlecht/AK

F45-49Altersklasse

1089Startnummer

PHLNationalität


57:09	3:54:38	2:50:25	7:55:52

Vergleiche Cecilia Lalisan mit anderen Athleten!

1089 Lalisan

1084 Mun Nee ×

1071 Jarina-Co ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:09	00:57:09	03:00 min/100m	+06:53 (9.) ●	+09:18 (65.) ●	+10:57 (729.) ●
Wechsel		01:04:42	00:07:33	-	+02:06 (11.) ●	+02:20 (68.) ●	+02:16 (732.) ●
Radfahren	12.3 km	01:35:44	00:31:02	23.78 km/h	+03:57 (11.) ●	+04:41 (68.) ●	+06:10 (769.) ●
Radfahren	23.2 km	02:01:37	00:25:53	25.27 km/h	+02:44 (10.) ●	+03:19 (66.) ●	+04:33 (751.) ●
Radfahren	34.1 km	02:27:44	00:26:07	25.04 km/h	+02:29 (10.) ●	+02:50 (64.) ●	+04:21 (737.) ●
Radfahren	44.9 km	02:57:41	00:29:57	21.64 km/h	+04:59 (11.) ●	+05:34 (69.) ●	+06:57 (763.) ●
Radfahren	55.8 km	03:25:57	00:28:16	23.14 km/h	+03:40 (10.) ●	+04:22 (66.) ●	+05:35 (735.) ●
Radfahren	66.6 km	03:56:39	00:30:42	21.11 km/h	+04:36 (10.) ●	+05:39 (68.) ●	+06:34 (744.) ●
Radfahren	77.5 km	04:25:13	00:28:34	22.89 km/h	+02:14 (8.) ●	+02:45 (60.) ●	+03:53 (655.) ●
Radfahren	90.3 km	04:59:20	00:34:07	22.51 km/h	+04:48 (10.) ●	+06:00 (69.) ●	+06:36 (744.) ●
Radfahren	90.3 km	04:59:20	03:54:38	23.09 km/h	+29:27 (10.) ●	+35:10 (67.) ●	+44:39 (750.) ●
Wechsel		05:05:27	00:06:07	-	+02:44 (11.) ●	+03:33 (70.) ●	+03:28 (746.) ●
Laufen	1.8 km	05:23:51	00:18:24	10:13 min/km	+03:50 (9.) ●	+02:39 (50.) ●	+03:32 (605.) ●
Laufen	4.6 km	05:47:09	00:23:18	08:19 min/km	+03:02 (11.) ●	+03:13 (59.) ●	+03:46 (634.) ●
Laufen	7.3 km	06:09:04	00:21:55	08:07 min/km	+01:48 (9.) ●	+02:14 (52.) ●	+02:17 (570.) ●
Laufen	10.1 km	06:29:48	00:20:44	07:24 min/km	-00:41 (5.) ●	-00:40 (34.) ●	-00:41 (340.) ●
Laufen	12.9 km	06:49:56	00:20:08	07:11 min/km	-00:06 (6.) ●	+00:08 (38.) ●	-00:16 (375.) ●
Laufen	15.6 km	07:11:17	00:21:21	07:54 min/km	-00:10 (6.) ●	-00:16 (34.) ●	-00:59 (310.) ●
Laufen	18.4 km	07:33:57	00:22:40	08:05 min/km	+02:26 (10.) ●	+02:42 (56.) ●	+01:59 (538.) ●
Laufen	21.1 km	07:55:52	00:21:55	08:07 min/km	+02:00 (10.) ●	+02:02 (55.) ●	+01:03 (516.) ●
Laufen	21.1 km	07:55:52	02:50:25	08:04 min/km	+12:09 (9.) ●	+12:02 (49.) ●	+10:41 (501.) ●
Total	113.3 km	07:55:52	07:55:52	14.29 km/h	+53:19 (11.) ●	+01:02:23 (66.) ●	+01:12:01 (714.) ●

Ges	Sex	Ak	Name	#	AK
515	45	6	Cheryl Toh	1077	F45-49	MYS	00:52:40	03:19:41	02:45:33	07:08:56
572	50	7	Maximina Baetz	1086	F45-49	PHL	00:56:18	03:38:49	02:31:33	07:17:06
586	53	8	Adriana Viejo	1090	F45-49	ESP	00:52:02	03:59:44	02:18:50	07:20:18
588	54	9	Ang Mun Nee	1084	F45-49	MYS	01:02:14	03:18:08	02:54:31	07:20:37
620	57	10	Zusette Jarina-Co	1071	F45-49	PHL	01:00:20	03:37:02	02:44:56	07:28:39
714	66	11	Cecilia Lalisan	1089	F45-49	PHL	00:57:09	03:54:38	02:50:25	07:55:52