Cecilia Lalisan -
Ironman 70.3 Philippines 2022
Quick facts
714/66/11All/Gender/AG
F45-49Age group
1089Bib number
PHLNationality
57:09 | 3:54:38 | 2:50:25 | 7:55:52 |
Compare Cecilia Lalisan with other athletes!
1089 Lalisan
1084 Mun Nee ×
1071 Jarina-Co ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:09 | 00:57:09 | 03:00 min/100m | +06:53 (9.) ● | +09:18 (65.) ● | +10:57 (729.) ● |
Transition | 01:04:42 | 00:07:33 | - | +02:06 (11.) ● | +02:20 (68.) ● | +02:16 (732.) ● | |
Bike | 12.3 km | 01:35:44 | 00:31:02 | 23.78 km/h | +03:57 (11.) ● | +04:41 (68.) ● | +06:10 (769.) ● |
Bike | 23.2 km | 02:01:37 | 00:25:53 | 25.27 km/h | +02:44 (10.) ● | +03:19 (66.) ● | +04:33 (751.) ● |
Bike | 34.1 km | 02:27:44 | 00:26:07 | 25.04 km/h | +02:29 (10.) ● | +02:50 (64.) ● | +04:21 (737.) ● |
Bike | 44.9 km | 02:57:41 | 00:29:57 | 21.64 km/h | +04:59 (11.) ● | +05:34 (69.) ● | +06:57 (763.) ● |
Bike | 55.8 km | 03:25:57 | 00:28:16 | 23.14 km/h | +03:40 (10.) ● | +04:22 (66.) ● | +05:35 (735.) ● |
Bike | 66.6 km | 03:56:39 | 00:30:42 | 21.11 km/h | +04:36 (10.) ● | +05:39 (68.) ● | +06:34 (744.) ● |
Bike | 77.5 km | 04:25:13 | 00:28:34 | 22.89 km/h | +02:14 (8.) ● | +02:45 (60.) ● | +03:53 (655.) ● |
Bike | 90.3 km | 04:59:20 | 00:34:07 | 22.51 km/h | +04:48 (10.) ● | +06:00 (69.) ● | +06:36 (744.) ● |
Bike | 90.3 km | 04:59:20 | 03:54:38 | 23.09 km/h | +29:27 (10.) ● | +35:10 (67.) ● | +44:39 (750.) ● |
Transition | 05:05:27 | 00:06:07 | - | +02:44 (11.) ● | +03:33 (70.) ● | +03:28 (746.) ● | |
Run | 1.8 km | 05:23:51 | 00:18:24 | 10:13 min/km | +03:50 (9.) ● | +02:39 (50.) ● | +03:32 (605.) ● |
Run | 4.6 km | 05:47:09 | 00:23:18 | 08:19 min/km | +03:02 (11.) ● | +03:13 (59.) ● | +03:46 (634.) ● |
Run | 7.3 km | 06:09:04 | 00:21:55 | 08:07 min/km | +01:48 (9.) ● | +02:14 (52.) ● | +02:17 (570.) ● |
Run | 10.1 km | 06:29:48 | 00:20:44 | 07:24 min/km | -00:41 (5.) ● | -00:40 (34.) ● | -00:41 (340.) ● |
Run | 12.9 km | 06:49:56 | 00:20:08 | 07:11 min/km | -00:06 (6.) ● | +00:08 (38.) ● | -00:16 (375.) ● |
Run | 15.6 km | 07:11:17 | 00:21:21 | 07:54 min/km | -00:10 (6.) ● | -00:16 (34.) ● | -00:59 (310.) ● |
Run | 18.4 km | 07:33:57 | 00:22:40 | 08:05 min/km | +02:26 (10.) ● | +02:42 (56.) ● | +01:59 (538.) ● |
Run | 21.1 km | 07:55:52 | 00:21:55 | 08:07 min/km | +02:00 (10.) ● | +02:02 (55.) ● | +01:03 (516.) ● |
Run | 21.1 km | 07:55:52 | 02:50:25 | 08:04 min/km | +12:09 (9.) ● | +12:02 (49.) ● | +10:41 (501.) ● |
Total | 113.3 km | 07:55:52 | 07:55:52 | 14.29 km/h | +53:19 (11.) ● | +01:02:23 (66.) ● | +01:12:01 (714.) ● |