Rudolph Elmo Dela Cruz -
Ironman 70.3 Philippines 2022
Quick facts
242/173/25Alle/Geschlecht/AK
M45-49Altersklasse
569Startnummer
PHLNationalität
41:52 | 3:04:27 | 2:30:20 | 6:21:45 |
Vergleiche Rudolph Elmo Dela Cruz mit anderen Athleten!
569 Dela Cruz
514 Ng ×
539 Tuario ×
572 Precones ×
525 Choi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | -05:40 (19.) ● | -04:30 (136.) ● | -04:20 (210.) ● |
Wechsel | 00:46:47 | 00:04:55 | - | -00:49 (36.) ● | -00:41 (252.) ● | -00:22 (419.) ● | |
Radfahren | 12.3 km | 01:11:43 | 00:24:56 | 29.6 km/h | +00:02 (52.) ● | +00:11 (292.) ● | +00:04 (412.) ● |
Radfahren | 23.2 km | 01:32:17 | 00:20:34 | 31.8 km/h | -00:26 (38.) ● | -00:31 (230.) ● | -00:46 (307.) ● |
Radfahren | 34.1 km | 01:53:48 | 00:21:31 | 30.4 km/h | -00:02 (50.) ● | +00:06 (283.) ● | -00:15 (385.) ● |
Radfahren | 44.9 km | 02:15:29 | 00:21:41 | 29.88 km/h | -01:01 (31.) ● | -00:58 (204.) ● | -01:19 (268.) ● |
Radfahren | 55.8 km | 02:37:12 | 00:21:43 | 30.12 km/h | -00:27 (43.) ● | -00:30 (253.) ● | -00:58 (339.) ● |
Radfahren | 66.6 km | 03:01:03 | 00:23:51 | 27.17 km/h | +00:13 (53.) ● | +00:16 (303.) ● | -00:17 (402.) ● |
Radfahren | 77.5 km | 03:25:02 | 00:23:59 | 27.27 km/h | -00:05 (48.) ● | -00:09 (272.) ● | -00:42 (365.) ● |
Radfahren | 90.3 km | 03:51:14 | 00:26:12 | 29.31 km/h | -00:52 (35.) ● | -00:58 (235.) ● | -01:19 (320.) ● |
Radfahren | 90.3 km | 03:51:14 | 03:04:27 | 29.37 km/h | -02:38 (41.) ● | -02:33 (243.) ● | -05:32 (335.) ● |
Wechsel | 03:51:25 | 00:00:11 | - | -02:41 (11.) ● | -02:42 (49.) ● | -02:28 (67.) ● | |
Laufen | 1.8 km | 04:08:44 | 00:17:19 | 09:37 min/km | +01:35 (59.) ● | +01:57 (359.) ● | +02:27 (566.) ● |
Laufen | 4.6 km | 04:27:28 | 00:18:44 | 06:41 min/km | -01:25 (36.) ● | -01:02 (220.) ● | -00:48 (340.) ● |
Laufen | 7.3 km | 04:46:11 | 00:18:43 | 06:55 min/km | -01:36 (29.) ● | -01:05 (210.) ● | -00:55 (327.) ● |
Laufen | 10.1 km | 05:06:15 | 00:20:04 | 07:10 min/km | -02:09 (27.) ● | -01:31 (198.) ● | -01:21 (302.) ● |
Laufen | 12.9 km | 05:25:26 | 00:19:11 | 06:51 min/km | -01:59 (28.) ● | -01:22 (197.) ● | -01:13 (303.) ● |
Laufen | 15.6 km | 05:46:16 | 00:20:50 | 07:42 min/km | -01:58 (30.) ● | -01:35 (179.) ● | -01:30 (274.) ● |
Laufen | 18.4 km | 06:05:10 | 00:18:54 | 06:45 min/km | -02:17 (24.) ● | -01:39 (168.) ● | -01:47 (253.) ● |
Laufen | 21.1 km | 06:21:45 | 00:16:35 | 06:08 min/km | -04:18 (9.) ● | -04:17 (91.) ● | -04:17 (136.) ● |
Laufen | 21.1 km | 06:21:45 | 02:30:20 | 07:07 min/km | -14:07 (26.) ● | -10:34 (187.) ● | -09:24 (289.) ● |
Total | 113.3 km | 06:21:45 | 06:21:45 | 17.81 km/h | -25:55 (25.) ● | -21:00 (173.) ● | -22:06 (242.) ● |