Raoul Paolo Henson -
Ironman 70.3 Philippines 2022
Quick facts
166/120/2Alle/Geschlecht/AK
M55-59Altersklasse
696Startnummer
PHLNationalität
| 42:02 | 2:52:54 | 2:20:19 | 6:03:27 |
Vergleiche Raoul Paolo Henson mit anderen Athleten!
696 Henson
722 Potus ×
688 Ang ×
721 Choy ×
714 김 ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | -08:51 (3.) ● | -04:20 (141.) ● | -04:10 (218.) ● |
| Wechsel | 00:46:31 | 00:04:29 | - | -03:01 (1.) ● | -01:07 (177.) ● | -00:48 (307.) ● | |
| Radfahren | 12.3 km | 01:09:31 | 00:23:00 | 32.09 km/h | -02:54 (2.) ● | -01:45 (129.) ● | -01:52 (182.) ● |
| Radfahren | 23.2 km | 01:29:15 | 00:19:44 | 33.14 km/h | -02:11 (2.) ● | -01:21 (143.) ● | -01:36 (192.) ● |
| Radfahren | 34.1 km | 01:48:50 | 00:19:35 | 33.4 km/h | -02:46 (2.) ● | -01:50 (112.) ● | -02:11 (148.) ● |
| Radfahren | 44.9 km | 02:09:51 | 00:21:01 | 30.83 km/h | -02:46 (3.) ● | -01:38 (151.) ● | -01:59 (204.) ● |
| Radfahren | 55.8 km | 02:30:36 | 00:20:45 | 31.52 km/h | -03:25 (2.) ● | -01:28 (172.) ● | -01:56 (225.) ● |
| Radfahren | 66.6 km | 02:52:32 | 00:21:56 | 29.54 km/h | -03:06 (2.) ● | -01:39 (157.) ● | -02:12 (211.) ● |
| Radfahren | 77.5 km | 03:14:29 | 00:21:57 | 29.79 km/h | -03:17 (3.) ● | -02:11 (156.) ● | -02:44 (205.) ● |
| Radfahren | 90.3 km | 03:39:25 | 00:24:56 | 30.8 km/h | -03:11 (3.) ● | -02:14 (160.) ● | -02:35 (217.) ● |
| Radfahren | 90.3 km | 03:39:25 | 02:52:54 | 31.34 km/h | -23:36 (2.) ● | -14:06 (139.) ● | -17:05 (189.) ● |
| Wechsel | 03:43:08 | 00:03:43 | - | +01:44 (13.) ● | +00:50 (308.) ● | +01:04 (520.) ● | |
| Laufen | 1.8 km | 03:54:22 | 00:11:14 | 06:14 min/km | -06:48 (3.) ● | -04:08 (127.) ● | -03:38 (202.) ● |
| Laufen | 4.6 km | 04:11:26 | 00:17:04 | 06:05 min/km | -03:59 (2.) ● | -02:42 (139.) ● | -02:28 (216.) ● |
| Laufen | 7.3 km | 04:28:44 | 00:17:18 | 06:24 min/km | -03:09 (3.) ● | -02:30 (141.) ● | -02:20 (217.) ● |
| Laufen | 10.1 km | 04:47:19 | 00:18:35 | 06:38 min/km | -03:50 (3.) ● | -03:00 (132.) ● | -02:50 (203.) ● |
| Laufen | 12.9 km | 05:05:44 | 00:18:25 | 06:34 min/km | -02:37 (4.) ● | -02:08 (154.) ● | -01:59 (242.) ● |
| Laufen | 15.6 km | 05:25:46 | 00:20:02 | 07:25 min/km | -03:01 (3.) ● | -02:23 (150.) ● | -02:18 (229.) ● |
| Laufen | 18.4 km | 05:45:24 | 00:19:38 | 07:00 min/km | -01:36 (4.) ● | -00:55 (216.) ● | -01:03 (322.) ● |
| Laufen | 21.1 km | 06:03:27 | 00:18:03 | 06:41 min/km | -03:00 (4.) ● | -02:49 (150.) ● | -02:49 (221.) ● |
| Laufen | 21.1 km | 06:03:27 | 02:20:19 | 06:39 min/km | -28:00 (2.) ● | -20:35 (131.) ● | -19:25 (203.) ● |
| Total | 113.3 km | 06:03:27 | 06:03:27 | 18.7 km/h | -01:01:44 (2.) ● | -39:18 (120.) ● | -40:24 (166.) ● |
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