Tomasz Nowacki -
Ironman 70.3 Gdynia 2022
Quick facts
507/445/71Alle/Geschlecht/AK
M45-49Altersklasse
166Startnummer
POLNationalität
40:01 | 2:57:30 | 2:10:47 | 5:59:27 |
Vergleiche Tomasz Nowacki mit anderen Athleten!
166 Nowacki
517 Kowalski ×
783 Markowski ×
821 Liszewski ×
758 Gruchala ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | +01:54 (62.) ● | +01:55 (373.) ● | +01:51 (428.) ● |
Wechsel | 00:45:12 | 00:05:11 | - | -00:09 (50.) ● | -00:10 (299.) ● | -00:09 (352.) ● | |
Radfahren | 21 km | 01:30:30 | 00:45:18 | 27.81 km/h | +01:50 (67.) ● | +02:36 (414.) ● | +02:12 (458.) ● |
Radfahren | 68.6 km | 03:07:20 | 01:36:50 | 29.49 km/h | +06:09 (69.) ● | +06:06 (413.) ● | +05:13 (459.) ● |
Radfahren | 90 km | 03:42:42 | 00:35:22 | 36.31 km/h | -00:57 (59.) ● | +00:40 (348.) ● | +00:22 (384.) ● |
Radfahren | 90 km | 03:42:42 | 02:57:30 | 30.42 km/h | +07:02 (67.) ● | +09:22 (405.) ● | +07:47 (448.) ● |
Wechsel | 03:48:40 | 00:05:58 | - | +00:25 (65.) ● | +00:51 (428.) ● | +00:49 (490.) ● | |
Laufen | 4.8 km | 04:22:12 | 00:33:32 | 06:59 min/km | +03:22 (70.) ● | +02:42 (468.) ● | +02:49 (546.) ● |
Laufen | 11.8 km | 05:07:50 | 00:45:38 | 06:31 min/km | +06:57 (77.) ● | +07:52 (491.) ● | +07:45 (576.) ● |
Laufen | 18.8 km | 05:54:26 | 00:46:36 | 06:39 min/km | +06:31 (75.) ● | +07:30 (475.) ● | +07:27 (558.) ● |
Laufen | 20.9 km | 05:59:27 | 00:05:01 | 02:23 min/km | +00:26 (68.) ● | +00:28 (453.) ● | +00:28 (525.) ● |
Laufen | 20.9 km | 05:59:27 | 02:10:47 | 06:15 min/km | +17:16 (74.) ● | +18:32 (479.) ● | +18:29 (562.) ● |
Total | 112.8 km | 05:59:27 | 05:59:27 | 18.83 km/h | +26:28 (71.) ● | +30:30 (445.) ● | +28:47 (507.) ● |