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Tomasz Nowacki -
Ironman 70.3 Gdynia 2022

Quick facts

507/445/71All/Gender/AG

M45-49Age group

166Bib number

POLNationality


40:01	2:57:30	2:10:47	5:59:27

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Compare Tomasz Nowacki with other athletes!

166 Nowacki

517 Kowalski ×

783 Markowski ×

821 Liszewski ×

758 Gruchala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	+01:54 (62.) ●	+01:55 (373.) ●	+01:51 (428.) ●
Transition		00:45:12	00:05:11	-	-00:09 (50.) ●	-00:10 (299.) ●	-00:09 (352.) ●
Bike	21 km	01:30:30	00:45:18	27.81 km/h	+01:50 (67.) ●	+02:36 (414.) ●	+02:12 (458.) ●
Bike	68.6 km	03:07:20	01:36:50	29.49 km/h	+06:09 (69.) ●	+06:06 (413.) ●	+05:13 (459.) ●
Bike	90 km	03:42:42	00:35:22	36.31 km/h	-00:57 (59.) ●	+00:40 (348.) ●	+00:22 (384.) ●
Bike	90 km	03:42:42	02:57:30	30.42 km/h	+07:02 (67.) ●	+09:22 (405.) ●	+07:47 (448.) ●
Transition		03:48:40	00:05:58	-	+00:25 (65.) ●	+00:51 (428.) ●	+00:49 (490.) ●
Run	4.8 km	04:22:12	00:33:32	06:59 min/km	+03:22 (70.) ●	+02:42 (468.) ●	+02:49 (546.) ●
Run	11.8 km	05:07:50	00:45:38	06:31 min/km	+06:57 (77.) ●	+07:52 (491.) ●	+07:45 (576.) ●
Run	18.8 km	05:54:26	00:46:36	06:39 min/km	+06:31 (75.) ●	+07:30 (475.) ●	+07:27 (558.) ●
Run	20.9 km	05:59:27	00:05:01	02:23 min/km	+00:26 (68.) ●	+00:28 (453.) ●	+00:28 (525.) ●
Run	20.9 km	05:59:27	02:10:47	06:15 min/km	+17:16 (74.) ●	+18:32 (479.) ●	+18:29 (562.) ●
Total	112.8 km	05:59:27	05:59:27	18.83 km/h	+26:28 (71.) ●	+30:30 (445.) ●	+28:47 (507.) ●

Ovr	Gen	Div	Name	#	AG
473	419	66	Igor Soczynski	479	M45-49	DEU	00:36:42	03:05:05	01:49:37	05:51:51
477	422	67	Marcin Kujawski	334	M45-49	POL	00:38:33	02:51:29	02:09:55	05:52:13
492	434	68	Artur Siedlecki	593	M45-49	POL	00:44:12	03:06:54	01:53:24	05:56:22
498	437	69	Marcin Kowalski	517	M45-49	POL	00:34:35	03:01:16	02:11:03	05:57:43
505	443	70	Przemyslaw Markowski	783	M45-49	POL	00:33:47	03:16:08	01:55:38	05:59:01
507	445	71	Tomasz Nowacki	166	M45-49	POL	00:40:01	02:57:30	02:10:47	05:59:27
512	449	72	Tomasz Liszewski	821	M45-49	POL	00:46:27	02:52:13	02:09:47	06:01:10
530	463	73	Marcin Gruchala	758	M45-49	POL	00:44:55	03:04:34	02:01:37	06:06:16
535	467	74	Steven Haslam	327	M45-49	GBR	00:45:12	03:11:59	02:02:10	06:07:03
549	478	75	Marcin Wojtasik	751	M45-49	POL	00:37:17	03:02:38	02:21:35	06:10:25

All Results

Statistics: Ironman 70.3 Gdynia 2022

Results: Ironman 70.3 Gdynia 2022

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