Norman Kolende -
Ironman 70.3 Gdynia 2022
Quick facts
583/504/121Alle/Geschlecht/AK
M40-44Altersklasse
348Startnummer
DEUNationalität
38:07 | 3:12:00 | 2:21:22 | 6:23:20 |
Vergleiche Norman Kolende mit anderen Athleten!
348 Kolende
243 Connolly ×
373 Biela ×
844 Kus ×
553 Dobiech ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | -00:26 (73.) ● | +00:01 (291.) ● | -00:03 (335.) ● |
Wechsel | 00:45:34 | 00:07:27 | - | +02:07 (126.) ● | +02:06 (498.) ● | +02:07 (583.) ● | |
Radfahren | 21 km | 01:32:31 | 00:46:57 | 26.84 km/h | +04:22 (115.) ● | +04:15 (464.) ● | +03:51 (527.) ● |
Radfahren | 68.6 km | 03:17:19 | 01:44:48 | 27.25 km/h | +13:55 (123.) ● | +14:04 (500.) ● | +13:11 (571.) ● |
Radfahren | 90 km | 03:57:34 | 00:40:15 | 31.9 km/h | +05:56 (127.) ● | +05:33 (516.) ● | +05:15 (588.) ● |
Radfahren | 90 km | 03:57:34 | 03:12:00 | 28.13 km/h | +24:13 (124.) ● | +23:52 (500.) ● | +22:17 (570.) ● |
Wechsel | 04:01:58 | 00:04:24 | - | -00:47 (52.) ● | -00:43 (231.) ● | -00:45 (262.) ● | |
Laufen | 4.8 km | 04:36:01 | 00:34:03 | 07:05 min/km | +04:29 (117.) ● | +03:13 (482.) ● | +03:20 (562.) ● |
Laufen | 11.8 km | 05:24:04 | 00:48:03 | 06:51 min/km | +09:16 (121.) ● | +10:17 (520.) ● | +10:10 (608.) ● |
Laufen | 18.8 km | 06:16:54 | 00:52:50 | 07:32 min/km | +12:48 (125.) ● | +13:44 (537.) ● | +13:41 (628.) ● |
Laufen | 20.9 km | 06:23:20 | 00:06:26 | 03:03 min/km | +01:47 (132.) ● | +01:53 (559.) ● | +01:53 (650.) ● |
Laufen | 20.9 km | 06:23:20 | 02:21:22 | 06:45 min/km | +28:20 (123.) ● | +29:07 (520.) ● | +29:04 (608.) ● |
Total | 112.8 km | 06:23:20 | 06:23:20 | 17.66 km/h | +53:27 (121.) ● | +54:23 (504.) ● | +52:40 (583.) ● |