Zbigniew Ek -
Ironman 70.3 Gdynia 2022
Quick facts
603/518/7Alle/Geschlecht/AK
M60-64Altersklasse
570Startnummer
CANNationalität
41:19 | 3:16:21 | 2:19:54 | 6:32:12 |
Vergleiche Zbigniew Ek mit anderen Athleten!
570 Ek
678 Szpot ×
354 Payne ×
468 Schröder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:19 | 00:41:19 | 02:10 min/100m | +00:57 (6.) ● | +03:13 (421.) ● | +03:09 (489.) ● |
Wechsel | 00:48:57 | 00:07:38 | - | +01:54 (7.) ● | +02:17 (507.) ● | +02:18 (594.) ● | |
Radfahren | 21 km | 01:39:21 | 00:50:24 | 25 km/h | +06:07 (8.) ● | +07:42 (525.) ● | +07:18 (602.) ● |
Radfahren | 68.6 km | 03:26:24 | 01:47:03 | 26.68 km/h | +12:55 (7.) ● | +16:19 (515.) ● | +15:26 (590.) ● |
Radfahren | 90 km | 04:05:18 | 00:38:54 | 33.01 km/h | +03:47 (7.) ● | +04:12 (494.) ● | +03:54 (559.) ● |
Radfahren | 90 km | 04:05:18 | 03:16:21 | 27.5 km/h | +22:49 (7.) ● | +28:13 (516.) ● | +26:38 (591.) ● |
Wechsel | 04:12:18 | 00:07:00 | - | +00:41 (7.) ● | +01:53 (483.) ● | +01:51 (562.) ● | |
Laufen | 4.8 km | 04:48:33 | 00:36:15 | 07:33 min/km | +03:20 (7.) ● | +05:25 (521.) ● | +05:32 (608.) ● |
Laufen | 11.8 km | 05:37:36 | 00:49:03 | 07:00 min/km | +05:08 (7.) ● | +11:17 (530.) ● | +11:10 (619.) ● |
Laufen | 18.8 km | 06:26:43 | 00:49:07 | 07:01 min/km | +03:29 (7.) ● | +10:01 (509.) ● | +09:58 (597.) ● |
Laufen | 20.9 km | 06:32:12 | 00:05:29 | 02:36 min/km | +00:13 (7.) ● | +00:56 (506.) ● | +00:56 (592.) ● |
Laufen | 20.9 km | 06:32:12 | 02:19:54 | 06:41 min/km | +12:10 (7.) ● | +27:39 (516.) ● | +27:36 (604.) ● |
Total | 112.8 km | 06:32:12 | 06:32:12 | 17.26 km/h | +38:31 (7.) ● | +01:03:15 (518.) ● | +01:01:32 (603.) ● |