Sebastian Kostrubala -
Ironman Gdynia 2022

Quick facts

107/97/23Alle/Geschlecht/AK

M40-44Altersklasse

2053Startnummer

POLNationalität


1:21:05	5:55:07	4:03:40	11:30:13

Vergleiche Sebastian Kostrubala mit anderen Athleten!

2053 Kostrubala

2171 Wilk ×

2205 Baranowski ×

2130 Starzynski ×

2131 Picchi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:38:24	00:38:24	02:08 min/100m	+00:44 (35.) ●	+00:58 (151.) ●	+00:59 (170.) ●
Schwimmen	3.9 km	01:21:05	00:42:41	02:01 min/100m	+01:39 (37.) ●	+01:56 (163.) ●	+01:58 (182.) ●
Schwimmen	3.9 km	01:21:05	01:21:05	02:04 min/100m	+02:23 (37.) ●	+02:54 (156.) ●	+02:57 (176.) ●
Wechsel		01:25:50	00:04:45	-	-02:31 (12.) ●	-02:29 (52.) ●	-02:28 (59.) ●
Radfahren	20.7 km	02:10:15	00:44:25	27.96 km/h	+00:09 (33.) ●	-00:59 (132.) ●	-01:05 (140.) ●
Radfahren	67.7 km	03:40:08	01:29:53	31.37 km/h	-02:45 (28.) ●	-05:13 (97.) ●	-05:37 (102.) ●
Radfahren	114.6 km	05:11:10	01:31:02	30.91 km/h	-05:11 (21.) ●	-07:08 (78.) ●	-07:30 (81.) ●
Radfahren	162 km	06:45:16	01:34:06	30.22 km/h	-04:34 (24.) ●	-05:55 (99.) ●	-06:18 (104.) ●
Radfahren	180.2 km	07:20:57	00:35:41	30.6 km/h	-00:37 (29.) ●	-04:47 (113.) ●	-04:39 (119.) ●
Radfahren	180.2 km	07:20:57	05:55:07	30.45 km/h	-12:58 (25.) ●	-24:02 (95.) ●	-25:09 (100.) ●
Wechsel		07:26:33	00:05:36	-	-01:51 (19.) ●	-02:04 (72.) ●	-02:00 (82.) ●
Laufen	5.8 km	07:56:31	00:29:58	05:10 min/km	-01:04 (26.) ●	-03:41 (108.) ●	-03:28 (118.) ●
Laufen	12.8 km	08:34:50	00:38:19	05:28 min/km	-01:49 (27.) ●	-02:13 (106.) ●	-02:11 (116.) ●
Laufen	19.8 km	09:14:13	00:39:23	05:37 min/km	-03:31 (24.) ●	-03:32 (93.) ●	-03:25 (104.) ●
Laufen	26.9 km	09:55:32	00:41:19	05:49 min/km	-03:04 (24.) ●	-03:56 (97.) ●	-03:42 (109.) ●
Laufen	35.6 km	10:39:18	00:43:46	05:01 min/km	-01:44 (26.) ●	-03:01 (99.) ●	-02:45 (116.) ●
Laufen	41.1 km	11:25:07	00:45:49	08:19 min/km	+00:15 (34.) ●	-00:37 (131.) ●	-00:19 (153.) ●
Laufen	42.2 km	11:30:13	00:05:06	04:38 min/km	+00:13 (42.) ●	+00:05 (155.) ●	+00:05 (179.) ●
Laufen	42.2 km	11:30:13	04:03:40	05:46 min/km	-10:44 (27.) ●	-16:55 (103.) ●	-15:45 (116.) ●
Total	226.3 km	11:30:13	11:30:13	19.67 km/h	-25:41 (23.) ●	-42:36 (97.) ●	-42:25 (107.) ●

Ges	Sex	Ak	Name	#	AK
66	61	18	Jan Roháček	2310	M40-44	CZE	01:13:18	05:35:10	03:52:54	10:53:29
83	77	19	Wojtek Paczek	2248	M40-44	POL	01:17:35	05:42:24	04:01:28	11:10:06
87	80	20	Tomasz Kita	2145	M40-44	POL	01:03:26	05:55:50	04:07:01	11:14:24
88	81	21	Tomasz Wilk	2171	M40-44	POL	01:14:31	05:48:43	03:59:03	11:14:27
93	86	22	Piotr Baranowski	2205	M40-44	POL	01:21:00	05:47:15	03:57:40	11:16:03
107	97	23	Sebastian Kostrubala	2053	M40-44	POL	01:21:05	05:55:07	04:03:40	11:30:13
108	98	24	Piotr Starzynski	2130	M40-44	POL	01:39:43	05:52:28	03:46:25	11:30:49
111	101	25	Davide Picchi	2131	M40-44	DEU	01:09:29	06:01:04	04:06:31	11:31:34
115	105	26	Dawid Sledzinski	2054	M40-44	POL	01:19:11	06:01:08	04:01:07	11:36:13
116	106	27	Patrice Voigt	2297	M40-44	DEU	01:25:08	05:48:11	04:08:07	11:36:57