Sebastian Kostrubala -
Ironman Gdynia 2022
Quick facts
107/97/23All/Gender/AG
M40-44Age group
2053Bib number
POLNationality
1:21:05 | 5:55:07 | 4:03:40 | 11:30:13 |
Compare Sebastian Kostrubala with other athletes!
2053 Kostrubala
2171 Wilk ×
2205 Baranowski ×
2130 Starzynski ×
2131 Picchi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:38:24 | 00:38:24 | 02:08 min/100m | +00:44 (35.) ● | +00:58 (151.) ● | +00:59 (170.) ● |
Swim | 3.9 km | 01:21:05 | 00:42:41 | 02:01 min/100m | +01:39 (37.) ● | +01:56 (163.) ● | +01:58 (182.) ● |
Swim | 3.9 km | 01:21:05 | 01:21:05 | 02:04 min/100m | +02:23 (37.) ● | +02:54 (156.) ● | +02:57 (176.) ● |
Transition | 01:25:50 | 00:04:45 | - | -02:31 (12.) ● | -02:29 (52.) ● | -02:28 (59.) ● | |
Bike | 20.7 km | 02:10:15 | 00:44:25 | 27.96 km/h | +00:09 (33.) ● | -00:59 (132.) ● | -01:05 (140.) ● |
Bike | 67.7 km | 03:40:08 | 01:29:53 | 31.37 km/h | -02:45 (28.) ● | -05:13 (97.) ● | -05:37 (102.) ● |
Bike | 114.6 km | 05:11:10 | 01:31:02 | 30.91 km/h | -05:11 (21.) ● | -07:08 (78.) ● | -07:30 (81.) ● |
Bike | 162 km | 06:45:16 | 01:34:06 | 30.22 km/h | -04:34 (24.) ● | -05:55 (99.) ● | -06:18 (104.) ● |
Bike | 180.2 km | 07:20:57 | 00:35:41 | 30.6 km/h | -00:37 (29.) ● | -04:47 (113.) ● | -04:39 (119.) ● |
Bike | 180.2 km | 07:20:57 | 05:55:07 | 30.45 km/h | -12:58 (25.) ● | -24:02 (95.) ● | -25:09 (100.) ● |
Transition | 07:26:33 | 00:05:36 | - | -01:51 (19.) ● | -02:04 (72.) ● | -02:00 (82.) ● | |
Run | 5.8 km | 07:56:31 | 00:29:58 | 05:10 min/km | -01:04 (26.) ● | -03:41 (108.) ● | -03:28 (118.) ● |
Run | 12.8 km | 08:34:50 | 00:38:19 | 05:28 min/km | -01:49 (27.) ● | -02:13 (106.) ● | -02:11 (116.) ● |
Run | 19.8 km | 09:14:13 | 00:39:23 | 05:37 min/km | -03:31 (24.) ● | -03:32 (93.) ● | -03:25 (104.) ● |
Run | 26.9 km | 09:55:32 | 00:41:19 | 05:49 min/km | -03:04 (24.) ● | -03:56 (97.) ● | -03:42 (109.) ● |
Run | 35.6 km | 10:39:18 | 00:43:46 | 05:01 min/km | -01:44 (26.) ● | -03:01 (99.) ● | -02:45 (116.) ● |
Run | 41.1 km | 11:25:07 | 00:45:49 | 08:19 min/km | +00:15 (34.) ● | -00:37 (131.) ● | -00:19 (153.) ● |
Run | 42.2 km | 11:30:13 | 00:05:06 | 04:38 min/km | +00:13 (42.) ● | +00:05 (155.) ● | +00:05 (179.) ● |
Run | 42.2 km | 11:30:13 | 04:03:40 | 05:46 min/km | -10:44 (27.) ● | -16:55 (103.) ● | -15:45 (116.) ● |
Total | 226.3 km | 11:30:13 | 11:30:13 | 19.67 km/h | -25:41 (23.) ● | -42:36 (97.) ● | -42:25 (107.) ● |