Michal Twarowski -
Ironman Gdynia 2022
Quick facts
4/4/1Alle/Geschlecht/AK
M45-49Altersklasse
2177Startnummer
POLNationalität
| 1:03:42 | 5:06:48 | 3:04:21 | 9:22:03 |
Vergleiche Michal Twarowski mit anderen Athleten!
2177 Twarowski
2233 Czerwiec ×
2324 Dabrowski ×
2026 Holm ×
2296 Bury ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.8 km | 00:31:13 | 00:31:13 | 01:44 min/100m | -05:49 (8.) ● | -06:13 (27.) ● | -06:12 (28.) ● |
| Schwimmen | 3.9 km | 01:03:42 | 00:32:29 | 01:32 min/100m | -07:44 (6.) ● | -08:16 (21.) ● | -08:14 (21.) ● |
| Schwimmen | 3.9 km | 01:03:42 | 01:03:42 | 01:38 min/100m | -13:33 (7.) ● | -14:29 (24.) ● | -14:26 (24.) ● |
| Wechsel | 01:07:17 | 00:03:35 | - | -03:09 (2.) ● | -03:39 (17.) ● | -03:38 (18.) ● | |
| Radfahren | 20.7 km | 01:45:35 | 00:38:18 | 32.43 km/h | -06:18 (2.) ● | -07:06 (14.) ● | -07:12 (14.) ● |
| Radfahren | 67.7 km | 03:05:16 | 01:19:41 | 35.39 km/h | -14:12 (2.) ● | -15:25 (12.) ● | -15:49 (12.) ● |
| Radfahren | 114.6 km | 04:24:35 | 01:19:19 | 35.48 km/h | -17:41 (1.) ● | -18:51 (7.) ● | -19:13 (7.) ● |
| Radfahren | 162 km | 05:44:01 | 01:19:26 | 35.8 km/h | -18:00 (1.) ● | -20:35 (7.) ● | -20:58 (7.) ● |
| Radfahren | 180.2 km | 06:14:05 | 00:30:04 | 36.32 km/h | -06:22 (2.) ● | -10:24 (6.) ● | -10:16 (6.) ● |
| Radfahren | 180.2 km | 06:14:05 | 05:06:48 | 35.24 km/h | -01:02:33 (1.) ● | -01:12:21 (9.) ● | -01:13:28 (9.) ● |
| Wechsel | 06:17:42 | 00:03:37 | - | -03:53 (1.) ● | -04:03 (13.) ● | -03:59 (14.) ● | |
| Laufen | 5.8 km | 06:41:44 | 00:24:02 | 04:08 min/km | -07:05 (1.) ● | -09:37 (6.) ● | -09:24 (6.) ● |
| Laufen | 12.8 km | 07:12:05 | 00:30:21 | 04:20 min/km | -09:25 (1.) ● | -10:11 (6.) ● | -10:09 (6.) ● |
| Laufen | 19.8 km | 07:42:57 | 00:30:52 | 04:24 min/km | -10:26 (1.) ● | -12:03 (6.) ● | -11:56 (6.) ● |
| Laufen | 26.9 km | 08:14:28 | 00:31:31 | 04:26 min/km | -11:34 (1.) ● | -13:44 (5.) ● | -13:30 (5.) ● |
| Laufen | 35.6 km | 08:46:03 | 00:31:35 | 03:37 min/km | -12:56 (1.) ● | -15:12 (4.) ● | -14:56 (4.) ● |
| Laufen | 41.1 km | 09:18:29 | 00:32:26 | 05:53 min/km | -12:11 (1.) ● | -14:00 (6.) ● | -13:42 (6.) ● |
| Laufen | 42.2 km | 09:22:03 | 00:03:34 | 03:14 min/km | -01:28 (1.) ● | -01:27 (6.) ● | -01:27 (6.) ● |
| Laufen | 42.2 km | 09:22:03 | 03:04:21 | 04:22 min/km | -01:05:05 (1.) ● | -01:16:14 (5.) ● | -01:15:04 (5.) ● |
| Total | 226.3 km | 09:22:03 | 09:22:03 | 24.16 km/h | -02:28:13 (1.) ● | -02:50:46 (4.) ● | -02:50:35 (4.) ● |
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