Ryan James -
Ironman 70.3 Swansea 2022
Quick facts
139/120/27Alle/Geschlecht/AK
M30-34Altersklasse
1032Startnummer
GBRNationalität
30:30 | 2:43:39 | 1:39:53 | 5:01:57 |
Vergleiche Ryan James mit anderen Athleten!
1032 James
596 Roderick ×
440 Johnson ×
1645 Davies ×
235 Lambrick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:30 | 00:30:30 | 01:36 min/100m | -06:56 (19.) ● | -07:45 (100.) ● | -08:05 (124.) ● |
Wechsel | 00:35:23 | 00:04:53 | - | -03:12 (12.) ● | -03:40 (55.) ● | -03:40 (86.) ● | |
Radfahren | 16.8 km | 01:06:10 | 00:30:47 | 32.74 km/h | -04:36 (24.) ● | -05:09 (101.) ● | -05:43 (114.) ● |
Radfahren | 42.6 km | 01:52:03 | 00:45:53 | 33.74 km/h | -07:56 (24.) ● | -09:01 (103.) ● | -10:00 (113.) ● |
Radfahren | 58.2 km | 02:19:46 | 00:27:43 | 33.77 km/h | -05:23 (23.) ● | -05:59 (95.) ● | -06:39 (104.) ● |
Radfahren | 74.2 km | 02:52:52 | 00:33:06 | 29 km/h | -05:35 (36.) ● | -06:17 (146.) ● | -06:58 (162.) ● |
Radfahren | 81 km | 03:03:37 | 00:10:45 | 37.95 km/h | -02:05 (27.) ● | -02:12 (127.) ● | -02:24 (140.) ● |
Radfahren | 90.6 km | 03:19:02 | 00:15:25 | 37.36 km/h | -04:02 (16.) ● | -03:46 (70.) ● | -04:18 (77.) ● |
Radfahren | 90.6 km | 03:19:02 | 02:43:39 | 33.22 km/h | -29:37 (25.) ● | -32:24 (104.) ● | -36:02 (115.) ● |
Wechsel | 03:22:04 | 00:03:02 | - | -01:39 (49.) ● | -01:53 (210.) ● | -01:54 (278.) ● | |
Laufen | 6.5 km | 03:52:31 | 00:30:27 | 04:41 min/km | -03:27 (57.) ● | -04:55 (315.) ● | -05:22 (363.) ● |
Laufen | 8.7 km | 04:02:46 | 00:10:15 | 04:39 min/km | -02:05 (41.) ● | -02:37 (205.) ● | -02:43 (238.) ● |
Laufen | 11 km | 04:14:26 | 00:11:40 | 05:04 min/km | -01:46 (57.) ● | -02:22 (294.) ● | -02:30 (342.) ● |
Laufen | 15.4 km | 04:36:10 | 00:21:44 | 04:56 min/km | -04:39 (45.) ● | -05:40 (224.) ● | -05:52 (255.) ● |
Laufen | 17.6 km | 04:46:16 | 00:10:06 | 04:35 min/km | -03:17 (25.) ● | -03:40 (125.) ● | -03:43 (151.) ● |
Laufen | 20 km | 04:56:51 | 00:10:35 | 04:24 min/km | -03:45 (24.) ● | -04:13 (114.) ● | -04:17 (139.) ● |
Laufen | 21.2 km | 05:01:57 | 00:05:06 | 04:15 min/km | -01:28 (27.) ● | -01:39 (123.) ● | -01:41 (145.) ● |
Laufen | 21.2 km | 05:01:57 | 01:39:53 | 04:42 min/km | -20:27 (42.) ● | -25:06 (209.) ● | -26:08 (240.) ● |
Total | 113.7 km | 05:01:57 | 05:01:57 | 22.59 km/h | -01:01:51 (27.) ● | -01:10:48 (120.) ● | -01:15:49 (139.) ● |