Howard Johnston -
Ironman 70.3 Swansea 2022
Quick facts
1368/1122/178Alle/Geschlecht/AK
M30-34Altersklasse
1083Startnummer
GBRNationalität
46:00 | 3:47:56 | 2:26:00 | 7:23:40 |
Vergleiche Howard Johnston mit anderen Athleten!
1083 Johnston
854 Jones ×
748 James ×
1360 Skelly ×
1088 Daniels ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:00 | 00:46:00 | 02:25 min/100m | +08:34 (184.) ● | +07:45 (1147.) ● | +07:25 (1412.) ● |
Wechsel | 01:01:10 | 00:15:10 | - | +07:05 (198.) ● | +06:37 (1251.) ● | +06:37 (1561.) ● | |
Radfahren | 16.8 km | 01:41:42 | 00:40:32 | 24.87 km/h | +05:09 (179.) ● | +04:36 (1105.) ● | +04:02 (1303.) ● |
Radfahren | 42.6 km | 02:42:39 | 01:00:57 | 25.4 km/h | +07:08 (167.) ● | +06:03 (1032.) ● | +05:04 (1204.) ● |
Radfahren | 58.2 km | 03:22:30 | 00:39:51 | 23.49 km/h | +06:45 (179.) ● | +06:09 (1120.) ● | +05:29 (1327.) ● |
Radfahren | 74.2 km | 04:10:31 | 00:48:01 | 19.99 km/h | +09:20 (185.) ● | +08:38 (1160.) ● | +07:57 (1404.) ● |
Radfahren | 81 km | 04:25:51 | 00:15:20 | 26.61 km/h | +02:30 (177.) ● | +02:23 (1142.) ● | +02:11 (1375.) ● |
Radfahren | 90.6 km | 04:49:06 | 00:23:15 | 24.77 km/h | +03:48 (187.) ● | +04:04 (1218.) ● | +03:32 (1513.) ● |
Radfahren | 90.6 km | 04:49:06 | 03:47:56 | 23.85 km/h | +34:40 (181.) ● | +31:53 (1124.) ● | +28:15 (1340.) ● |
Wechsel | 04:57:40 | 00:08:34 | - | +03:53 (187.) ● | +03:39 (1199.) ● | +03:38 (1493.) ● | |
Laufen | 6.5 km | 05:35:47 | 00:38:07 | 05:51 min/km | +04:13 (156.) ● | +02:45 (885.) ● | +02:18 (1066.) ● |
Laufen | 8.7 km | 05:51:02 | 00:15:15 | 06:55 min/km | +02:55 (171.) ● | +02:23 (1027.) ● | +02:17 (1272.) ● |
Laufen | 11 km | 06:08:08 | 00:17:06 | 07:26 min/km | +03:40 (176.) ● | +03:04 (1062.) ● | +02:56 (1314.) ● |
Laufen | 15.4 km | 06:41:38 | 00:33:30 | 07:36 min/km | +07:07 (171.) ● | +06:06 (1046.) ● | +05:54 (1305.) ● |
Laufen | 17.6 km | 06:57:45 | 00:16:07 | 07:19 min/km | +02:44 (157.) ● | +02:21 (981.) ● | +02:18 (1219.) ● |
Laufen | 20 km | 07:15:38 | 00:17:53 | 07:27 min/km | +03:33 (167.) ● | +03:05 (1037.) ● | +03:01 (1289.) ● |
Laufen | 21.2 km | 07:23:40 | 00:08:02 | 06:41 min/km | +01:28 (167.) ● | +01:17 (1044.) ● | +01:15 (1297.) ● |
Laufen | 21.2 km | 07:23:40 | 02:26:00 | 06:53 min/km | +25:40 (166.) ● | +21:01 (998.) ● | +19:59 (1232.) ● |
Total | 113.7 km | 07:23:40 | 07:23:40 | 15.38 km/h | +01:19:52 (178.) ● | +01:10:55 (1122.) ● | +01:05:54 (1368.) ● |