John Alecock -
Ironman 70.3 Swansea 2022
Quick facts
972/826/123Alle/Geschlecht/AK
M45-49Altersklasse
1109Startnummer
GBRNationalität
36:59 | 3:08:11 | 2:34:56 | 6:30:31 |
Vergleiche John Alecock mit anderen Athleten!
1109 Alecock
818 Holness ×
412 Williams ×
1097 Drinkwater ×
299 Hubbard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -01:24 (70.) ● | -01:16 (527.) ● | -01:36 (629.) ● |
Wechsel | 00:43:33 | 00:06:34 | - | -02:09 (25.) ● | -01:59 (255.) ● | -01:59 (325.) ● | |
Radfahren | 16.8 km | 01:20:08 | 00:36:35 | 27.55 km/h | +00:31 (114.) ● | +00:39 (764.) ● | +00:05 (858.) ● |
Radfahren | 42.6 km | 02:13:10 | 00:53:02 | 29.19 km/h | -01:50 (78.) ● | -01:52 (555.) ● | -02:51 (620.) ● |
Radfahren | 58.2 km | 02:44:53 | 00:31:43 | 29.51 km/h | -01:58 (69.) ● | -01:59 (496.) ● | -02:39 (553.) ● |
Radfahren | 74.2 km | 03:21:53 | 00:37:00 | 25.95 km/h | -02:24 (67.) ● | -02:23 (476.) ● | -03:04 (534.) ● |
Radfahren | 81 km | 03:33:52 | 00:11:59 | 34.05 km/h | -01:03 (55.) ● | -00:58 (417.) ● | -01:10 (472.) ● |
Radfahren | 90.6 km | 03:51:44 | 00:17:52 | 32.24 km/h | -01:50 (66.) ● | -01:19 (488.) ● | -01:51 (550.) ● |
Radfahren | 90.6 km | 03:51:44 | 03:08:11 | 28.89 km/h | -08:34 (73.) ● | -07:52 (530.) ● | -11:30 (594.) ● |
Wechsel | 03:55:35 | 00:03:51 | - | -01:10 (53.) ● | -01:04 (446.) ● | -01:05 (562.) ● | |
Laufen | 6.5 km | 04:32:51 | 00:37:16 | 05:44 min/km | +01:20 (120.) ● | +01:54 (847.) ● | +01:27 (1014.) ● |
Laufen | 8.7 km | 04:47:14 | 00:14:23 | 06:32 min/km | +01:17 (133.) ● | +01:31 (939.) ● | +01:25 (1157.) ● |
Laufen | 11 km | 05:01:58 | 00:14:44 | 06:24 min/km | +00:25 (115.) ● | +00:42 (789.) ● | +00:34 (958.) ● |
Laufen | 15.4 km | 05:40:22 | 00:38:24 | 08:43 min/km | +10:35 (173.) ● | +11:00 (1216.) ● | +10:48 (1523.) ● |
Laufen | 17.6 km | 06:01:25 | 00:21:03 | 09:34 min/km | +07:08 (179.) ● | +07:17 (1251.) ● | +07:14 (1566.) ● |
Laufen | 20 km | 06:21:03 | 00:19:38 | 08:10 min/km | +04:44 (163.) ● | +04:50 (1149.) ● | +04:46 (1440.) ● |
Laufen | 21.2 km | 06:30:31 | 00:09:28 | 07:53 min/km | +02:41 (173.) ● | +02:43 (1213.) ● | +02:41 (1523.) ● |
Laufen | 21.2 km | 06:30:31 | 02:34:56 | 07:18 min/km | +28:10 (155.) ● | +29:57 (1089.) ● | +28:55 (1352.) ● |
Total | 113.7 km | 06:30:31 | 06:30:31 | 17.47 km/h | +14:53 (123.) ● | +17:46 (826.) ● | +12:45 (972.) ● |