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John Alecock -
Ironman 70.3 Swansea 2022

Quick facts

972/826/123All/Gender/AG

M45-49Age group

1109Bib number

GBRNationality


36:59	3:08:11	2:34:56	6:30:31

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Compare John Alecock with other athletes!

1109 Alecock

818 Holness ×

412 Williams ×

1097 Drinkwater ×

299 Hubbard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	-01:24 (70.) ●	-01:16 (527.) ●	-01:36 (629.) ●
Transition		00:43:33	00:06:34	-	-02:09 (25.) ●	-01:59 (255.) ●	-01:59 (325.) ●
Bike	16.8 km	01:20:08	00:36:35	27.55 km/h	+00:31 (114.) ●	+00:39 (764.) ●	+00:05 (858.) ●
Bike	42.6 km	02:13:10	00:53:02	29.19 km/h	-01:50 (78.) ●	-01:52 (555.) ●	-02:51 (620.) ●
Bike	58.2 km	02:44:53	00:31:43	29.51 km/h	-01:58 (69.) ●	-01:59 (496.) ●	-02:39 (553.) ●
Bike	74.2 km	03:21:53	00:37:00	25.95 km/h	-02:24 (67.) ●	-02:23 (476.) ●	-03:04 (534.) ●
Bike	81 km	03:33:52	00:11:59	34.05 km/h	-01:03 (55.) ●	-00:58 (417.) ●	-01:10 (472.) ●
Bike	90.6 km	03:51:44	00:17:52	32.24 km/h	-01:50 (66.) ●	-01:19 (488.) ●	-01:51 (550.) ●
Bike	90.6 km	03:51:44	03:08:11	28.89 km/h	-08:34 (73.) ●	-07:52 (530.) ●	-11:30 (594.) ●
Transition		03:55:35	00:03:51	-	-01:10 (53.) ●	-01:04 (446.) ●	-01:05 (562.) ●
Run	6.5 km	04:32:51	00:37:16	05:44 min/km	+01:20 (120.) ●	+01:54 (847.) ●	+01:27 (1014.) ●
Run	8.7 km	04:47:14	00:14:23	06:32 min/km	+01:17 (133.) ●	+01:31 (939.) ●	+01:25 (1157.) ●
Run	11 km	05:01:58	00:14:44	06:24 min/km	+00:25 (115.) ●	+00:42 (789.) ●	+00:34 (958.) ●
Run	15.4 km	05:40:22	00:38:24	08:43 min/km	+10:35 (173.) ●	+11:00 (1216.) ●	+10:48 (1523.) ●
Run	17.6 km	06:01:25	00:21:03	09:34 min/km	+07:08 (179.) ●	+07:17 (1251.) ●	+07:14 (1566.) ●
Run	20 km	06:21:03	00:19:38	08:10 min/km	+04:44 (163.) ●	+04:50 (1149.) ●	+04:46 (1440.) ●
Run	21.2 km	06:30:31	00:09:28	07:53 min/km	+02:41 (173.) ●	+02:43 (1213.) ●	+02:41 (1523.) ●
Run	21.2 km	06:30:31	02:34:56	07:18 min/km	+28:10 (155.) ●	+29:57 (1089.) ●	+28:55 (1352.) ●
Total	113.7 km	06:30:31	06:30:31	17.47 km/h	+14:53 (123.) ●	+17:46 (826.) ●	+12:45 (972.) ●

Ovr	Gen	Div	Name	#	AG
933	792	118	Darren Griffiths	884	M45-49	GBR	00:39:41	03:20:41	02:07:25	06:25:53
946	802	119	James Lambert	1441	M45-49	GBR	00:45:31	03:25:06	02:05:24	06:27:16
960	814	120	Wayne Hoyland	1597	M45-49	GBR	00:38:12	03:12:16	02:27:00	06:29:02
961	815	121	James Holness	818	M45-49	GBR	00:38:45	03:17:36	02:16:33	06:29:03
970	824	122	Darran Williams	412	M45-49	GBR	00:37:58	03:12:08	02:17:43	06:30:28
972	826	123	John Alecock	1109	M45-49	GBR	00:36:59	03:08:11	02:34:56	06:30:31
973	827	124	Simon Drinkwater	1097	M45-49	GBR	00:45:06	03:29:12	02:03:57	06:30:33
994	842	125	Tim Hubbard	299	M45-49	GBR	00:40:11	03:19:40	02:18:01	06:33:05
1002	848	126	Richard Hepworth	424	M45-49	GBR	00:33:21	03:24:36	02:16:13	06:33:33
1009	852	127	Wayne Elias	837	M45-49	GBR	00:45:05	03:30:30	02:03:51	06:34:51

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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