Russell Williams -
Ironman 70.3 Swansea 2022
Quick facts
598/524/91Alle/Geschlecht/AK
M40-44Altersklasse
1333Startnummer
GBRNationalität
35:35 | 3:00:34 | 2:08:03 | 5:55:36 |
Vergleiche Russell Williams mit anderen Athleten!
1333 Williams
617 Lewis ×
1444 Moore ×
1634 Partridge ×
534 Snelgrove ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -03:44 (64.) ● | -02:40 (415.) ● | -03:00 (498.) ● |
Wechsel | 00:43:39 | 00:08:04 | - | -00:41 (85.) ● | -00:29 (565.) ● | -00:29 (695.) ● | |
Radfahren | 16.8 km | 01:17:01 | 00:33:22 | 30.21 km/h | -02:34 (59.) ● | -02:34 (362.) ● | -03:08 (400.) ● |
Radfahren | 42.6 km | 02:08:31 | 00:51:30 | 30.06 km/h | -04:08 (77.) ● | -03:24 (453.) ● | -04:23 (505.) ● |
Radfahren | 58.2 km | 02:38:15 | 00:29:44 | 31.48 km/h | -04:06 (39.) ● | -03:58 (258.) ● | -04:38 (286.) ● |
Radfahren | 74.2 km | 03:15:34 | 00:37:19 | 25.73 km/h | -02:14 (87.) ● | -02:04 (501.) ● | -02:45 (561.) ● |
Radfahren | 81 km | 03:27:12 | 00:11:38 | 35.07 km/h | -01:19 (52.) ● | -01:19 (318.) ● | -01:31 (356.) ● |
Radfahren | 90.6 km | 03:44:13 | 00:17:01 | 33.85 km/h | -02:29 (52.) ● | -02:10 (313.) ● | -02:42 (353.) ● |
Radfahren | 90.6 km | 03:44:13 | 03:00:34 | 30.11 km/h | -16:50 (65.) ● | -15:29 (381.) ● | -19:07 (430.) ● |
Wechsel | 03:47:33 | 00:03:20 | - | -01:39 (46.) ● | -01:35 (298.) ● | -01:36 (381.) ● | |
Laufen | 6.5 km | 04:23:49 | 00:36:16 | 05:34 min/km | +00:34 (135.) ● | +00:54 (779.) ● | +00:27 (929.) ● |
Laufen | 8.7 km | 04:37:45 | 00:13:56 | 06:20 min/km | +00:58 (154.) ● | +01:04 (874.) ● | +00:58 (1073.) ● |
Laufen | 11 km | 04:51:49 | 00:14:04 | 06:06 min/km | -00:07 (123.) ● | +00:02 (705.) ● | -00:06 (844.) ● |
Laufen | 15.4 km | 05:20:30 | 00:28:41 | 06:31 min/km | +01:03 (136.) ● | +01:17 (783.) ● | +01:05 (952.) ● |
Laufen | 17.6 km | 05:34:59 | 00:14:29 | 06:34 min/km | +00:45 (146.) ● | +00:43 (807.) ● | +00:40 (996.) ● |
Laufen | 20 km | 05:49:11 | 00:14:12 | 05:55 min/km | -00:38 (106.) ● | -00:36 (622.) ● | -00:40 (753.) ● |
Laufen | 21.2 km | 05:55:36 | 00:06:25 | 05:20 min/km | -00:22 (97.) ● | -00:20 (582.) ● | -00:22 (698.) ● |
Laufen | 21.2 km | 05:55:36 | 02:08:03 | 06:02 min/km | +02:13 (134.) ● | +03:04 (749.) ● | +02:02 (900.) ● |
Total | 113.7 km | 05:55:36 | 05:55:36 | 19.18 km/h | -20:41 (91.) ● | -17:09 (524.) ● | -22:10 (598.) ● |