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Russell Williams -
Ironman 70.3 Swansea 2022

Quick facts

598/524/91All/Gender/AG

M40-44Age group

1333Bib number

GBRNationality


35:35	3:00:34	2:08:03	5:55:36

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Compare Russell Williams with other athletes!

1333 Williams

617 Lewis ×

1444 Moore ×

1634 Partridge ×

534 Snelgrove ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-03:44 (64.) ●	-02:40 (415.) ●	-03:00 (498.) ●
Transition		00:43:39	00:08:04	-	-00:41 (85.) ●	-00:29 (565.) ●	-00:29 (695.) ●
Bike	16.8 km	01:17:01	00:33:22	30.21 km/h	-02:34 (59.) ●	-02:34 (362.) ●	-03:08 (400.) ●
Bike	42.6 km	02:08:31	00:51:30	30.06 km/h	-04:08 (77.) ●	-03:24 (453.) ●	-04:23 (505.) ●
Bike	58.2 km	02:38:15	00:29:44	31.48 km/h	-04:06 (39.) ●	-03:58 (258.) ●	-04:38 (286.) ●
Bike	74.2 km	03:15:34	00:37:19	25.73 km/h	-02:14 (87.) ●	-02:04 (501.) ●	-02:45 (561.) ●
Bike	81 km	03:27:12	00:11:38	35.07 km/h	-01:19 (52.) ●	-01:19 (318.) ●	-01:31 (356.) ●
Bike	90.6 km	03:44:13	00:17:01	33.85 km/h	-02:29 (52.) ●	-02:10 (313.) ●	-02:42 (353.) ●
Bike	90.6 km	03:44:13	03:00:34	30.11 km/h	-16:50 (65.) ●	-15:29 (381.) ●	-19:07 (430.) ●
Transition		03:47:33	00:03:20	-	-01:39 (46.) ●	-01:35 (298.) ●	-01:36 (381.) ●
Run	6.5 km	04:23:49	00:36:16	05:34 min/km	+00:34 (135.) ●	+00:54 (779.) ●	+00:27 (929.) ●
Run	8.7 km	04:37:45	00:13:56	06:20 min/km	+00:58 (154.) ●	+01:04 (874.) ●	+00:58 (1073.) ●
Run	11 km	04:51:49	00:14:04	06:06 min/km	-00:07 (123.) ●	+00:02 (705.) ●	-00:06 (844.) ●
Run	15.4 km	05:20:30	00:28:41	06:31 min/km	+01:03 (136.) ●	+01:17 (783.) ●	+01:05 (952.) ●
Run	17.6 km	05:34:59	00:14:29	06:34 min/km	+00:45 (146.) ●	+00:43 (807.) ●	+00:40 (996.) ●
Run	20 km	05:49:11	00:14:12	05:55 min/km	-00:38 (106.) ●	-00:36 (622.) ●	-00:40 (753.) ●
Run	21.2 km	05:55:36	00:06:25	05:20 min/km	-00:22 (97.) ●	-00:20 (582.) ●	-00:22 (698.) ●
Run	21.2 km	05:55:36	02:08:03	06:02 min/km	+02:13 (134.) ●	+03:04 (749.) ●	+02:02 (900.) ●
Total	113.7 km	05:55:36	05:55:36	19.18 km/h	-20:41 (91.) ●	-17:09 (524.) ●	-22:10 (598.) ●

Ovr	Gen	Div	Name	#	AG
566	496	86	Robin Jackson	1518	M40-44	GBR	00:38:22	03:19:59	01:43:46	05:53:07
574	504	87	Matthew Evans	1628	M40-44	GBR	00:38:22	03:05:04	01:55:05	05:53:49
575	505	88	Andrew Bundock	1782	M40-44	GBR	00:35:09	03:01:41	02:03:02	05:53:52
582	512	89	Mathew Lewis	617	M40-44	GBR	00:42:53	03:05:42	01:53:00	05:54:33
593	519	90	Richard Moore	1444	M40-44	GBR	00:35:22	03:11:47	01:58:29	05:55:24
598	524	91	Russell Williams	1333	M40-44	GBR	00:35:35	03:00:34	02:08:03	05:55:36
601	527	92	Gareth Partridge	1634	M40-44	GBR	00:38:09	03:13:08	01:50:08	05:55:47
615	540	93	Thomas Snelgrove	534	M40-44	GBR	00:43:35	03:03:34	01:55:54	05:56:38
623	547	94	Steve Starkey	518	M40-44	GBR	00:35:13	03:12:50	01:54:09	05:57:29
635	558	95	Fernando Salazar	925	M40-44	MEX	00:37:28	03:12:41	01:53:45	05:58:33

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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