Alistair Gower -
Ironman 70.3 Swansea 2022
Quick facts
103/88/4Alle/Geschlecht/AK
M45-49Altersklasse
1410Startnummer
GBRNationalität
31:03 | 2:43:28 | 1:31:06 | 4:53:37 |
Vergleiche Alistair Gower mit anderen Athleten!
1410 Gower
1301 Dighton ×
254 Davies ×
107 Phillips ×
1320 Scott ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:03 | 00:31:03 | 01:38 min/100m | -07:20 (7.) ● | -07:12 (123.) ● | -07:32 (149.) ● |
Wechsel | 00:36:19 | 00:05:16 | - | -03:27 (3.) ● | -03:17 (87.) ● | -03:17 (124.) ● | |
Radfahren | 16.8 km | 01:07:50 | 00:31:31 | 31.98 km/h | -04:33 (18.) ● | -04:25 (166.) ● | -04:59 (183.) ● |
Radfahren | 42.6 km | 01:53:52 | 00:46:02 | 33.63 km/h | -08:50 (6.) ● | -08:52 (110.) ● | -09:51 (120.) ● |
Radfahren | 58.2 km | 02:21:29 | 00:27:37 | 33.89 km/h | -06:04 (4.) ● | -06:05 (90.) ● | -06:45 (99.) ● |
Radfahren | 74.2 km | 02:52:58 | 00:31:29 | 30.49 km/h | -07:55 (4.) ● | -07:54 (77.) ● | -08:35 (86.) ● |
Radfahren | 81 km | 03:03:41 | 00:10:43 | 38.07 km/h | -02:19 (10.) ● | -02:14 (120.) ● | -02:26 (131.) ● |
Radfahren | 90.6 km | 03:19:47 | 00:16:06 | 35.78 km/h | -03:36 (11.) ● | -03:05 (139.) ● | -03:37 (156.) ● |
Radfahren | 90.6 km | 03:19:47 | 02:43:28 | 33.25 km/h | -33:17 (5.) ● | -32:35 (101.) ● | -36:13 (112.) ● |
Wechsel | 03:22:31 | 00:02:44 | - | -02:17 (9.) ● | -02:11 (139.) ● | -02:12 (194.) ● | |
Laufen | 6.5 km | 03:49:36 | 00:27:05 | 04:10 min/km | -08:51 (7.) ● | -08:17 (116.) ● | -08:44 (138.) ● |
Laufen | 8.7 km | 03:58:56 | 00:09:20 | 04:14 min/km | -03:46 (4.) ● | -03:32 (87.) ● | -03:38 (104.) ● |
Laufen | 11 km | 04:08:57 | 00:10:01 | 04:21 min/km | -04:18 (4.) ● | -04:01 (82.) ● | -04:09 (100.) ● |
Laufen | 15.4 km | 04:28:19 | 00:19:22 | 04:24 min/km | -08:27 (4.) ● | -08:02 (84.) ● | -08:14 (102.) ● |
Laufen | 17.6 km | 04:38:02 | 00:09:43 | 04:24 min/km | -04:12 (6.) ● | -04:03 (97.) ● | -04:06 (117.) ● |
Laufen | 20 km | 04:48:30 | 00:10:28 | 04:21 min/km | -04:26 (6.) ● | -04:20 (104.) ● | -04:24 (126.) ● |
Laufen | 21.2 km | 04:53:37 | 00:05:07 | 04:15 min/km | -01:40 (8.) ● | -01:38 (125.) ● | -01:40 (147.) ● |
Laufen | 21.2 km | 04:53:37 | 01:31:06 | 04:17 min/km | -35:40 (6.) ● | -33:53 (98.) ● | -34:55 (118.) ● |
Total | 113.7 km | 04:53:37 | 04:53:37 | 23.23 km/h | -01:22:01 (4.) ● | -01:19:08 (88.) ● | -01:24:09 (103.) ● |