Mark Cox -
Ironman 70.3 Swansea 2022
Quick facts
375/328/53Alle/Geschlecht/AK
M35-39Altersklasse
1578Startnummer
GBRNationalität
34:55 | 3:02:34 | 1:48:26 | 5:34:44 |
Vergleiche Mark Cox mit anderen Athleten!
1578 Cox
249 Discombe ×
1812 Hopkins ×
465 Wilks ×
163 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | -02:45 (63.) ● | -03:20 (355.) ● | -03:40 (424.) ● |
Wechsel | 00:40:39 | 00:05:44 | - | -02:18 (28.) ● | -02:49 (139.) ● | -02:49 (188.) ● | |
Radfahren | 16.8 km | 01:13:52 | 00:33:13 | 30.35 km/h | -02:11 (61.) ● | -02:43 (345.) ● | -03:17 (379.) ● |
Radfahren | 42.6 km | 02:03:08 | 00:49:16 | 31.42 km/h | -04:23 (48.) ● | -05:38 (278.) ● | -06:37 (308.) ● |
Radfahren | 58.2 km | 02:33:20 | 00:30:12 | 30.99 km/h | -02:48 (55.) ● | -03:30 (306.) ● | -04:10 (342.) ● |
Radfahren | 74.2 km | 03:12:04 | 00:38:44 | 24.78 km/h | +00:01 (108.) ● | -00:39 (626.) ● | -01:20 (706.) ● |
Radfahren | 81 km | 03:25:06 | 00:13:02 | 31.3 km/h | +00:25 (121.) ● | +00:05 (722.) ● | -00:07 (823.) ● |
Radfahren | 90.6 km | 03:43:13 | 00:18:07 | 31.79 km/h | -00:21 (91.) ● | -01:04 (539.) ● | -01:36 (611.) ● |
Radfahren | 90.6 km | 03:43:13 | 03:02:34 | 29.78 km/h | -09:17 (76.) ● | -13:29 (425.) ● | -17:07 (477.) ● |
Wechsel | 03:46:18 | 00:03:05 | - | -01:32 (40.) ● | -01:50 (223.) ● | -01:51 (291.) ● | |
Laufen | 6.5 km | 04:15:16 | 00:28:58 | 04:27 min/km | -05:12 (41.) ● | -06:24 (210.) ● | -06:51 (242.) ● |
Laufen | 8.7 km | 04:25:49 | 00:10:33 | 04:47 min/km | -01:54 (48.) ● | -02:19 (258.) ● | -02:25 (299.) ● |
Laufen | 11 km | 04:37:31 | 00:11:42 | 05:05 min/km | -01:59 (51.) ● | -02:20 (303.) ● | -02:28 (351.) ● |
Laufen | 15.4 km | 05:01:51 | 00:24:20 | 05:31 min/km | -02:23 (72.) ● | -03:04 (441.) ● | -03:16 (515.) ● |
Laufen | 17.6 km | 05:15:47 | 00:13:56 | 06:19 min/km | +00:28 (118.) ● | +00:10 (739.) ● | +00:07 (902.) ● |
Laufen | 20 km | 05:28:29 | 00:12:42 | 05:17 min/km | -01:46 (59.) ● | -02:06 (387.) ● | -02:10 (454.) ● |
Laufen | 21.2 km | 05:34:44 | 00:06:15 | 05:12 min/km | -00:18 (86.) ● | -00:30 (514.) ● | -00:32 (609.) ● |
Laufen | 21.2 km | 05:34:44 | 01:48:26 | 05:06 min/km | -13:04 (58.) ● | -16:33 (369.) ● | -17:35 (425.) ● |
Total | 113.7 km | 05:34:44 | 05:34:44 | 20.38 km/h | -28:56 (53.) ● | -38:01 (328.) ● | -43:02 (375.) ● |