Mark Cox -
Ironman 70.3 Swansea 2022

  Quick facts

375/328/53All/Gender/AG

M35-39Age group

1578Bib number

GBRNationality

34:553:02:341:48:26 5:34:44

  Compare Mark Cox with other athletes!

1578 Cox
249 Discombe × 
1812 Hopkins × 
465 Wilks × 
163 Jones × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:55 00:34:5501:50 min/100m-02:45 (63.) -03:20 (355.) -03:40 (424.)
Transition 00:40:39 00:05:44 - -02:18 (28.) -02:49 (139.) -02:49 (188.)
Bike16.8 km 01:13:52 00:33:1330.35 km/h-02:11 (61.) -02:43 (345.) -03:17 (379.)
Bike42.6 km 02:03:08 00:49:1631.42 km/h-04:23 (48.) -05:38 (278.) -06:37 (308.)
Bike58.2 km 02:33:20 00:30:1230.99 km/h-02:48 (55.) -03:30 (306.) -04:10 (342.)
Bike74.2 km 03:12:04 00:38:4424.78 km/h+00:01 (108.) -00:39 (626.) -01:20 (706.)
Bike81 km 03:25:06 00:13:0231.3 km/h+00:25 (121.) +00:05 (722.) -00:07 (823.)
Bike90.6 km 03:43:13 00:18:0731.79 km/h-00:21 (91.) -01:04 (539.) -01:36 (611.)
Bike90.6 km 03:43:13 03:02:3429.78 km/h-09:17 (76.) -13:29 (425.) -17:07 (477.)
Transition 03:46:18 00:03:05 - -01:32 (40.) -01:50 (223.) -01:51 (291.)
Run6.5 km 04:15:16 00:28:5804:27 min/km-05:12 (41.) -06:24 (210.) -06:51 (242.)
Run8.7 km 04:25:49 00:10:3304:47 min/km-01:54 (48.) -02:19 (258.) -02:25 (299.)
Run11 km 04:37:31 00:11:4205:05 min/km-01:59 (51.) -02:20 (303.) -02:28 (351.)
Run15.4 km 05:01:51 00:24:2005:31 min/km-02:23 (72.) -03:04 (441.) -03:16 (515.)
Run17.6 km 05:15:47 00:13:5606:19 min/km+00:28 (118.) +00:10 (739.) +00:07 (902.)
Run20 km 05:28:29 00:12:4205:17 min/km-01:46 (59.) -02:06 (387.) -02:10 (454.)
Run21.2 km 05:34:44 00:06:1505:12 min/km-00:18 (86.) -00:30 (514.) -00:32 (609.)
Run21.2 km 05:34:44 01:48:2605:06 min/km-13:04 (58.) -16:33 (369.) -17:35 (425.)
Total 113.7 km 05:34:44 05:34:4420.38 km/h-28:56 (53.) -38:01 (328.) -43:02 (375.)

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