Paul Arnold -
Ironman 70.3 Swansea 2022
Quick facts
569/499/42Alle/Geschlecht/AK
M50-54Altersklasse
164Startnummer
GBRNationalität
32:03 | 2:55:01 | 2:13:55 | 5:53:35 |
Vergleiche Paul Arnold mit anderen Athleten!
164 Arnold
566 Day ×
594 Elliott ×
1151 Littlechild ×
1168 Farnfield ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -07:49 (10.) ● | -06:12 (177.) ● | -06:32 (215.) ● |
Wechsel | 00:39:37 | 00:07:34 | - | -01:42 (33.) ● | -00:59 (447.) ● | -00:59 (562.) ● | |
Radfahren | 16.8 km | 01:12:15 | 00:32:38 | 30.89 km/h | -04:05 (21.) ● | -03:18 (275.) ● | -03:52 (304.) ● |
Radfahren | 42.6 km | 02:02:14 | 00:49:59 | 30.97 km/h | -06:15 (29.) ● | -04:55 (326.) ● | -05:54 (361.) ● |
Radfahren | 58.2 km | 02:32:41 | 00:30:27 | 30.74 km/h | -04:17 (32.) ● | -03:15 (343.) ● | -03:55 (385.) ● |
Radfahren | 74.2 km | 03:07:38 | 00:34:57 | 27.47 km/h | -05:27 (24.) ● | -04:26 (279.) ● | -05:07 (310.) ● |
Radfahren | 81 km | 03:18:30 | 00:10:52 | 37.55 km/h | -02:17 (13.) ● | -02:05 (145.) ● | -02:17 (162.) ● |
Radfahren | 90.6 km | 03:34:38 | 00:16:08 | 35.7 km/h | -02:54 (11.) ● | -03:03 (145.) ● | -03:35 (164.) ● |
Radfahren | 90.6 km | 03:34:38 | 02:55:01 | 31.06 km/h | -25:15 (22.) ● | -21:02 (269.) ● | -24:40 (297.) ● |
Wechsel | 03:39:40 | 00:05:02 | - | -00:15 (81.) ● | +00:07 (750.) ● | +00:06 (921.) ● | |
Laufen | 6.5 km | 04:17:04 | 00:37:24 | 05:45 min/km | -00:18 (89.) ● | +02:02 (853.) ● | +01:35 (1022.) ● |
Laufen | 8.7 km | 04:30:13 | 00:13:09 | 05:58 min/km | -00:32 (74.) ● | +00:17 (746.) ● | +00:11 (902.) ● |
Laufen | 11 km | 04:44:52 | 00:14:39 | 06:22 min/km | -00:14 (79.) ● | +00:37 (778.) ● | +00:29 (940.) ● |
Laufen | 15.4 km | 05:13:24 | 00:28:32 | 06:29 min/km | -00:17 (81.) ● | +01:08 (771.) ● | +00:56 (936.) ● |
Laufen | 17.6 km | 05:28:20 | 00:14:56 | 06:47 min/km | +00:24 (92.) ● | +01:10 (859.) ● | +01:07 (1062.) ● |
Laufen | 20 km | 05:45:31 | 00:17:11 | 07:09 min/km | +01:12 (105.) ● | +02:23 (973.) ● | +02:19 (1208.) ● |
Laufen | 21.2 km | 05:53:35 | 00:08:04 | 06:43 min/km | +00:52 (117.) ● | +01:19 (1050.) ● | +01:17 (1303.) ● |
Laufen | 21.2 km | 05:53:35 | 02:13:55 | 06:19 min/km | +01:07 (84.) ● | +08:56 (841.) ● | +07:54 (1024.) ● |
Total | 113.7 km | 05:53:35 | 05:53:35 | 19.29 km/h | -33:54 (42.) ● | -19:10 (499.) ● | -24:11 (569.) ● |