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Paul Arnold -
Ironman 70.3 Swansea 2022

Quick facts

569/499/42All/Gender/AG

M50-54Age group

164Bib number

GBRNationality


32:03	2:55:01	2:13:55	5:53:35

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Compare Paul Arnold with other athletes!

164 Arnold

566 Day ×

594 Elliott ×

1151 Littlechild ×

1168 Farnfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:03	00:32:03	01:41 min/100m	-07:49 (10.) ●	-06:12 (177.) ●	-06:32 (215.) ●
Transition		00:39:37	00:07:34	-	-01:42 (33.) ●	-00:59 (447.) ●	-00:59 (562.) ●
Bike	16.8 km	01:12:15	00:32:38	30.89 km/h	-04:05 (21.) ●	-03:18 (275.) ●	-03:52 (304.) ●
Bike	42.6 km	02:02:14	00:49:59	30.97 km/h	-06:15 (29.) ●	-04:55 (326.) ●	-05:54 (361.) ●
Bike	58.2 km	02:32:41	00:30:27	30.74 km/h	-04:17 (32.) ●	-03:15 (343.) ●	-03:55 (385.) ●
Bike	74.2 km	03:07:38	00:34:57	27.47 km/h	-05:27 (24.) ●	-04:26 (279.) ●	-05:07 (310.) ●
Bike	81 km	03:18:30	00:10:52	37.55 km/h	-02:17 (13.) ●	-02:05 (145.) ●	-02:17 (162.) ●
Bike	90.6 km	03:34:38	00:16:08	35.7 km/h	-02:54 (11.) ●	-03:03 (145.) ●	-03:35 (164.) ●
Bike	90.6 km	03:34:38	02:55:01	31.06 km/h	-25:15 (22.) ●	-21:02 (269.) ●	-24:40 (297.) ●
Transition		03:39:40	00:05:02	-	-00:15 (81.) ●	+00:07 (750.) ●	+00:06 (921.) ●
Run	6.5 km	04:17:04	00:37:24	05:45 min/km	-00:18 (89.) ●	+02:02 (853.) ●	+01:35 (1022.) ●
Run	8.7 km	04:30:13	00:13:09	05:58 min/km	-00:32 (74.) ●	+00:17 (746.) ●	+00:11 (902.) ●
Run	11 km	04:44:52	00:14:39	06:22 min/km	-00:14 (79.) ●	+00:37 (778.) ●	+00:29 (940.) ●
Run	15.4 km	05:13:24	00:28:32	06:29 min/km	-00:17 (81.) ●	+01:08 (771.) ●	+00:56 (936.) ●
Run	17.6 km	05:28:20	00:14:56	06:47 min/km	+00:24 (92.) ●	+01:10 (859.) ●	+01:07 (1062.) ●
Run	20 km	05:45:31	00:17:11	07:09 min/km	+01:12 (105.) ●	+02:23 (973.) ●	+02:19 (1208.) ●
Run	21.2 km	05:53:35	00:08:04	06:43 min/km	+00:52 (117.) ●	+01:19 (1050.) ●	+01:17 (1303.) ●
Run	21.2 km	05:53:35	02:13:55	06:19 min/km	+01:07 (84.) ●	+08:56 (841.) ●	+07:54 (1024.) ●
Total	113.7 km	05:53:35	05:53:35	19.29 km/h	-33:54 (42.) ●	-19:10 (499.) ●	-24:11 (569.) ●

Ovr	Gen	Div	Name	#	AG
485	423	37	Daniel Richardson	1249	M50-54	GBR	00:40:51	03:14:57	01:39:17	05:45:51
493	428	38	Matt Unsworth	1639	M50-54	GBR	00:37:40	03:02:30	01:55:06	05:46:38
514	449	39	Martin Clifford	492	M50-54	GBR	00:41:14	03:08:31	01:46:29	05:48:17
531	465	40	Mark Day	566	M50-54	GBR	00:42:49	03:04:29	01:49:43	05:49:45
535	469	41	Nick Elliott	594	M50-54	GBR	00:41:35	03:06:35	01:47:10	05:50:05
569	499	42	Paul Arnold	164	M50-54	GBR	00:32:03	02:55:01	02:13:55	05:53:35
572	502	43	Justin Littlechild	1151	M50-54	GBR	00:32:27	03:12:27	01:57:01	05:53:42
576	506	44	Tim Farnfield	1168	M50-54	GBR	00:41:13	02:57:24	02:00:41	05:53:53
580	510	45	Lee Summers	486	M50-54	GBR	00:39:58	03:00:47	01:58:32	05:54:24
590	517	46	Paul Burgin	685	M50-54	IRL	00:36:24	03:07:00	01:59:31	05:55:10

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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