Lyndon Miles -
Ironman 70.3 Swansea 2022
Quick facts
678/594/56Alle/Geschlecht/AK
M50-54Altersklasse
1806Startnummer
GBRNationalität
43:07 | 3:10:41 | 1:57:02 | 6:02:12 |
Vergleiche Lyndon Miles mit anderen Athleten!
1806 Miles
1364 Carter ×
1275 Hitchen ×
693 Preston ×
1769 Hughes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | +03:15 (121.) ● | +04:52 (1039.) ● | +04:32 (1259.) ● |
Wechsel | 00:51:00 | 00:07:53 | - | -01:23 (44.) ● | -00:40 (520.) ● | -00:40 (642.) ● | |
Radfahren | 16.8 km | 01:25:49 | 00:34:49 | 28.95 km/h | -01:54 (51.) ● | -01:07 (533.) ● | -01:41 (591.) ● |
Radfahren | 42.6 km | 02:19:43 | 00:53:54 | 28.72 km/h | -02:20 (62.) ● | -01:00 (616.) ● | -01:59 (690.) ● |
Radfahren | 58.2 km | 02:52:16 | 00:32:33 | 28.76 km/h | -02:11 (58.) ● | -01:09 (593.) ● | -01:49 (665.) ● |
Radfahren | 74.2 km | 03:30:49 | 00:38:33 | 24.9 km/h | -01:51 (67.) ● | -00:50 (611.) ● | -01:31 (688.) ● |
Radfahren | 81 km | 03:43:30 | 00:12:41 | 32.17 km/h | -00:28 (68.) ● | -00:16 (618.) ● | -00:28 (703.) ● |
Radfahren | 90.6 km | 04:01:41 | 00:18:11 | 31.68 km/h | -00:51 (58.) ● | -01:00 (549.) ● | -01:32 (621.) ● |
Radfahren | 90.6 km | 04:01:41 | 03:10:41 | 28.51 km/h | -09:35 (59.) ● | -05:22 (584.) ● | -09:00 (654.) ● |
Wechsel | 04:05:10 | 00:03:29 | - | -01:48 (24.) ● | -01:26 (335.) ● | -01:27 (431.) ● | |
Laufen | 6.5 km | 04:39:06 | 00:33:56 | 05:13 min/km | -03:46 (53.) ● | -01:26 (591.) ● | -01:53 (683.) ● |
Laufen | 8.7 km | 04:51:11 | 00:12:05 | 05:29 min/km | -01:36 (54.) ● | -00:47 (567.) ● | -00:53 (666.) ● |
Laufen | 11 km | 05:04:13 | 00:13:02 | 05:39 min/km | -01:51 (57.) ● | -01:00 (542.) ● | -01:08 (635.) ● |
Laufen | 15.4 km | 05:29:17 | 00:25:04 | 05:41 min/km | -03:45 (52.) ● | -02:20 (505.) ● | -02:32 (587.) ● |
Laufen | 17.6 km | 05:41:56 | 00:12:39 | 05:44 min/km | -01:53 (54.) ● | -01:07 (532.) ● | -01:10 (632.) ● |
Laufen | 20 km | 05:55:39 | 00:13:43 | 05:42 min/km | -02:16 (50.) ● | -01:05 (538.) ● | -01:09 (647.) ● |
Laufen | 21.2 km | 06:02:12 | 00:06:33 | 05:27 min/km | -00:39 (58.) ● | -00:12 (629.) ● | -00:14 (761.) ● |
Laufen | 21.2 km | 06:02:12 | 01:57:02 | 05:31 min/km | -15:46 (52.) ● | -07:57 (540.) ● | -08:59 (633.) ● |
Total | 113.7 km | 06:02:12 | 06:02:12 | 18.83 km/h | -25:17 (56.) ● | -10:33 (594.) ● | -15:34 (678.) ● |