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Lyndon Miles -
Ironman 70.3 Swansea 2022

Quick facts

678/594/56All/Gender/AG

M50-54Age group

1806Bib number

GBRNationality


43:07	3:10:41	1:57:02	6:02:12

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Compare Lyndon Miles with other athletes!

1806 Miles

1364 Carter ×

1275 Hitchen ×

693 Preston ×

1769 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:07	00:43:07	02:16 min/100m	+03:15 (121.) ●	+04:52 (1039.) ●	+04:32 (1259.) ●
Transition		00:51:00	00:07:53	-	-01:23 (44.) ●	-00:40 (520.) ●	-00:40 (642.) ●
Bike	16.8 km	01:25:49	00:34:49	28.95 km/h	-01:54 (51.) ●	-01:07 (533.) ●	-01:41 (591.) ●
Bike	42.6 km	02:19:43	00:53:54	28.72 km/h	-02:20 (62.) ●	-01:00 (616.) ●	-01:59 (690.) ●
Bike	58.2 km	02:52:16	00:32:33	28.76 km/h	-02:11 (58.) ●	-01:09 (593.) ●	-01:49 (665.) ●
Bike	74.2 km	03:30:49	00:38:33	24.9 km/h	-01:51 (67.) ●	-00:50 (611.) ●	-01:31 (688.) ●
Bike	81 km	03:43:30	00:12:41	32.17 km/h	-00:28 (68.) ●	-00:16 (618.) ●	-00:28 (703.) ●
Bike	90.6 km	04:01:41	00:18:11	31.68 km/h	-00:51 (58.) ●	-01:00 (549.) ●	-01:32 (621.) ●
Bike	90.6 km	04:01:41	03:10:41	28.51 km/h	-09:35 (59.) ●	-05:22 (584.) ●	-09:00 (654.) ●
Transition		04:05:10	00:03:29	-	-01:48 (24.) ●	-01:26 (335.) ●	-01:27 (431.) ●
Run	6.5 km	04:39:06	00:33:56	05:13 min/km	-03:46 (53.) ●	-01:26 (591.) ●	-01:53 (683.) ●
Run	8.7 km	04:51:11	00:12:05	05:29 min/km	-01:36 (54.) ●	-00:47 (567.) ●	-00:53 (666.) ●
Run	11 km	05:04:13	00:13:02	05:39 min/km	-01:51 (57.) ●	-01:00 (542.) ●	-01:08 (635.) ●
Run	15.4 km	05:29:17	00:25:04	05:41 min/km	-03:45 (52.) ●	-02:20 (505.) ●	-02:32 (587.) ●
Run	17.6 km	05:41:56	00:12:39	05:44 min/km	-01:53 (54.) ●	-01:07 (532.) ●	-01:10 (632.) ●
Run	20 km	05:55:39	00:13:43	05:42 min/km	-02:16 (50.) ●	-01:05 (538.) ●	-01:09 (647.) ●
Run	21.2 km	06:02:12	00:06:33	05:27 min/km	-00:39 (58.) ●	-00:12 (629.) ●	-00:14 (761.) ●
Run	21.2 km	06:02:12	01:57:02	05:31 min/km	-15:46 (52.) ●	-07:57 (540.) ●	-08:59 (633.) ●
Total	113.7 km	06:02:12	06:02:12	18.83 km/h	-25:17 (56.) ●	-10:33 (594.) ●	-15:34 (678.) ●

Ovr	Gen	Div	Name	#	AG
621	546	51	Antony Runnegar	811	M50-54	GBR	00:39:22	03:16:58	01:50:08	05:57:20
624	548	52	Stephen Davies	1499	M50-54	GBR	00:39:00	02:59:17	02:05:09	05:57:45
646	568	53	Richard Macgonigal	1001	M50-54	GBR	00:44:01	03:10:21	01:52:48	05:59:09
651	571	54	James Carter	1364	M50-54	GBR	00:39:24	03:14:57	01:53:58	05:59:39
670	588	55	Jason Hitchen	1275	M50-54	GBR	00:41:04	03:09:02	01:55:36	06:01:41
678	594	56	Lyndon Miles	1806	M50-54	GBR	00:43:07	03:10:41	01:57:02	06:02:12
688	603	57	Fraser Preston	693	M50-54	IRL	00:37:59	03:07:08	02:05:59	06:03:12
698	610	58	John Hughes	1769	M50-54	GBR	00:37:10	03:05:28	02:06:04	06:04:09
709	620	59	Eric Downey	1527	M50-54	GBR	00:32:34	03:16:22	02:05:18	06:05:25
723	627	60	Jonathan Richards	605	M50-54	GBR	00:32:11	03:12:59	02:05:23	06:06:58

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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