Dale Lambrick -
Ironman 70.3 Swansea 2022
Quick facts
152/130/29Alle/Geschlecht/AK
M30-34Altersklasse
235Startnummer
GBRNationalität
32:54 | 2:44:56 | 1:37:54 | 5:04:56 |
Vergleiche Dale Lambrick mit anderen Athleten!
235 Lambrick
1032 James ×
1645 Davies ×
777 Perkins ×
376 O'Connor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:54 | 00:32:54 | 01:43 min/100m | -04:32 (42.) ● | -05:21 (225.) ● | -05:41 (269.) ● |
Wechsel | 00:38:05 | 00:05:11 | - | -02:54 (14.) ● | -03:22 (81.) ● | -03:22 (116.) ● | |
Radfahren | 16.8 km | 01:08:37 | 00:30:32 | 33.01 km/h | -04:51 (20.) ● | -05:24 (88.) ● | -05:58 (98.) ● |
Radfahren | 42.6 km | 01:54:48 | 00:46:11 | 33.52 km/h | -07:38 (29.) ● | -08:43 (115.) ● | -09:42 (127.) ● |
Radfahren | 58.2 km | 02:23:03 | 00:28:15 | 33.13 km/h | -04:51 (33.) ● | -05:27 (130.) ● | -06:07 (143.) ● |
Radfahren | 74.2 km | 02:55:28 | 00:32:25 | 29.61 km/h | -06:16 (27.) ● | -06:58 (118.) ● | -07:39 (130.) ● |
Radfahren | 81 km | 03:06:56 | 00:11:28 | 35.58 km/h | -01:22 (53.) ● | -01:29 (279.) ● | -01:41 (311.) ● |
Radfahren | 90.6 km | 03:23:01 | 00:16:05 | 35.81 km/h | -03:22 (31.) ● | -03:06 (137.) ● | -03:38 (154.) ● |
Radfahren | 90.6 km | 03:23:01 | 02:44:56 | 32.96 km/h | -28:20 (27.) ● | -31:07 (119.) ● | -34:45 (132.) ● |
Wechsel | 03:27:02 | 00:04:01 | - | -00:40 (94.) ● | -00:54 (485.) ● | -00:55 (606.) ● | |
Laufen | 6.5 km | 03:54:47 | 00:27:45 | 04:16 min/km | -06:09 (35.) ● | -07:37 (158.) ● | -08:04 (185.) ● |
Laufen | 8.7 km | 04:04:56 | 00:10:09 | 04:36 min/km | -02:11 (38.) ● | -02:43 (189.) ● | -02:49 (221.) ● |
Laufen | 11 km | 04:16:00 | 00:11:04 | 04:48 min/km | -02:22 (40.) ● | -02:58 (199.) ● | -03:06 (230.) ● |
Laufen | 15.4 km | 04:36:58 | 00:20:58 | 04:45 min/km | -05:25 (35.) ● | -06:26 (164.) ● | -06:38 (194.) ● |
Laufen | 17.6 km | 04:47:40 | 00:10:42 | 04:51 min/km | -02:41 (42.) ● | -03:04 (204.) ● | -03:07 (235.) ● |
Laufen | 20 km | 04:59:26 | 00:11:46 | 04:54 min/km | -02:34 (50.) ● | -03:02 (242.) ● | -03:06 (280.) ● |
Laufen | 21.2 km | 05:04:56 | 00:05:30 | 04:35 min/km | -01:04 (48.) ● | -01:15 (244.) ● | -01:17 (280.) ● |
Laufen | 21.2 km | 05:04:56 | 01:37:54 | 04:37 min/km | -22:26 (38.) ● | -27:05 (182.) ● | -28:07 (212.) ● |
Total | 113.7 km | 05:04:56 | 05:04:56 | 22.37 km/h | -58:52 (29.) ● | -01:07:49 (130.) ● | -01:12:50 (152.) ● |