Helen Grimster -
Ironman 70.3 Swansea 2022
Quick facts
1516/262/27Alle/Geschlecht/AK
F50-54Altersklasse
481Startnummer
GBRNationalität
55:51 | 4:13:19 | 2:32:20 | 8:01:06 |
Vergleiche Helen Grimster mit anderen Athleten!
481 Grimster
1308 Holmes ×
550 Rouys ×
561 Davis ×
1675 Trivett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:51 | 00:55:51 | 02:56 min/100m | +14:05 (30.) ● | +15:46 (284.) ● | +17:16 (1572.) ● |
Wechsel | 01:06:21 | 00:10:30 | - | +00:38 (19.) ● | +01:42 (221.) ● | +01:57 (1282.) ● | |
Radfahren | 16.8 km | 01:52:25 | 00:46:04 | 21.88 km/h | +05:26 (29.) ● | +06:48 (276.) ● | +09:34 (1556.) ● |
Radfahren | 42.6 km | 03:05:59 | 01:13:34 | 21.04 km/h | +10:20 (29.) ● | +12:57 (274.) ● | +17:41 (1555.) ● |
Radfahren | 58.2 km | 03:49:38 | 00:43:39 | 21.44 km/h | +03:58 (26.) ● | +06:07 (248.) ● | +09:17 (1491.) ● |
Radfahren | 74.2 km | 04:40:56 | 00:51:18 | 18.71 km/h | +05:33 (27.) ● | +07:55 (257.) ● | +11:14 (1500.) ● |
Radfahren | 81 km | 04:57:33 | 00:16:37 | 24.55 km/h | +01:55 (28.) ● | +02:27 (259.) ● | +03:28 (1498.) ● |
Radfahren | 90.6 km | 05:19:40 | 00:22:07 | 26.04 km/h | +01:16 (23.) ● | -00:12 (222.) ● | +02:24 (1416.) ● |
Radfahren | 90.6 km | 05:19:40 | 04:13:19 | 21.46 km/h | +28:28 (28.) ● | +36:02 (270.) ● | +53:38 (1538.) ● |
Wechsel | 05:28:46 | 00:09:06 | - | +03:09 (28.) ● | +03:49 (270.) ● | +04:10 (1517.) ● | |
Laufen | 6.5 km | 06:12:43 | 00:43:57 | 06:45 min/km | +03:05 (22.) ● | +05:44 (230.) ● | +08:08 (1380.) ● |
Laufen | 8.7 km | 06:27:07 | 00:14:24 | 06:32 min/km | +00:08 (19.) ● | +00:50 (194.) ● | +01:26 (1159.) ● |
Laufen | 11 km | 06:46:14 | 00:19:07 | 08:18 min/km | +03:15 (28.) ● | +04:12 (270.) ● | +04:57 (1489.) ● |
Laufen | 15.4 km | 07:18:10 | 00:31:56 | 07:15 min/km | +00:33 (19.) ● | +03:05 (208.) ● | +04:20 (1214.) ● |
Laufen | 17.6 km | 07:37:04 | 00:18:54 | 08:35 min/km | +03:30 (26.) ● | +04:37 (273.) ● | +05:05 (1480.) ● |
Laufen | 20 km | 07:53:22 | 00:16:18 | 06:47 min/km | -00:04 (18.) ● | +01:00 (189.) ● | +01:26 (1102.) ● |
Laufen | 21.2 km | 08:01:06 | 00:07:44 | 06:26 min/km | +00:12 (20.) ● | +00:43 (211.) ● | +00:57 (1230.) ● |
Laufen | 21.2 km | 08:01:06 | 02:32:20 | 07:11 min/km | +10:39 (21.) ● | +20:11 (228.) ● | +26:19 (1320.) ● |
Total | 113.7 km | 08:01:06 | 08:01:06 | 14.18 km/h | +56:59 (27.) ● | +01:17:30 (262.) ● | +01:43:20 (1516.) ● |