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Helen Grimster -
Ironman 70.3 Swansea 2022

Quick facts

1516/262/27All/Gender/AG

F50-54Age group

481Bib number

GBRNationality


55:51	4:13:19	2:32:20	8:01:06

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Compare Helen Grimster with other athletes!

481 Grimster

1308 Holmes ×

550 Rouys ×

561 Davis ×

1675 Trivett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:51	00:55:51	02:56 min/100m	+14:05 (30.) ●	+15:46 (284.) ●	+17:16 (1572.) ●
Transition		01:06:21	00:10:30	-	+00:38 (19.) ●	+01:42 (221.) ●	+01:57 (1282.) ●
Bike	16.8 km	01:52:25	00:46:04	21.88 km/h	+05:26 (29.) ●	+06:48 (276.) ●	+09:34 (1556.) ●
Bike	42.6 km	03:05:59	01:13:34	21.04 km/h	+10:20 (29.) ●	+12:57 (274.) ●	+17:41 (1555.) ●
Bike	58.2 km	03:49:38	00:43:39	21.44 km/h	+03:58 (26.) ●	+06:07 (248.) ●	+09:17 (1491.) ●
Bike	74.2 km	04:40:56	00:51:18	18.71 km/h	+05:33 (27.) ●	+07:55 (257.) ●	+11:14 (1500.) ●
Bike	81 km	04:57:33	00:16:37	24.55 km/h	+01:55 (28.) ●	+02:27 (259.) ●	+03:28 (1498.) ●
Bike	90.6 km	05:19:40	00:22:07	26.04 km/h	+01:16 (23.) ●	-00:12 (222.) ●	+02:24 (1416.) ●
Bike	90.6 km	05:19:40	04:13:19	21.46 km/h	+28:28 (28.) ●	+36:02 (270.) ●	+53:38 (1538.) ●
Transition		05:28:46	00:09:06	-	+03:09 (28.) ●	+03:49 (270.) ●	+04:10 (1517.) ●
Run	6.5 km	06:12:43	00:43:57	06:45 min/km	+03:05 (22.) ●	+05:44 (230.) ●	+08:08 (1380.) ●
Run	8.7 km	06:27:07	00:14:24	06:32 min/km	+00:08 (19.) ●	+00:50 (194.) ●	+01:26 (1159.) ●
Run	11 km	06:46:14	00:19:07	08:18 min/km	+03:15 (28.) ●	+04:12 (270.) ●	+04:57 (1489.) ●
Run	15.4 km	07:18:10	00:31:56	07:15 min/km	+00:33 (19.) ●	+03:05 (208.) ●	+04:20 (1214.) ●
Run	17.6 km	07:37:04	00:18:54	08:35 min/km	+03:30 (26.) ●	+04:37 (273.) ●	+05:05 (1480.) ●
Run	20 km	07:53:22	00:16:18	06:47 min/km	-00:04 (18.) ●	+01:00 (189.) ●	+01:26 (1102.) ●
Run	21.2 km	08:01:06	00:07:44	06:26 min/km	+00:12 (20.) ●	+00:43 (211.) ●	+00:57 (1230.) ●
Run	21.2 km	08:01:06	02:32:20	07:11 min/km	+10:39 (21.) ●	+20:11 (228.) ●	+26:19 (1320.) ●
Total	113.7 km	08:01:06	08:01:06	14.18 km/h	+56:59 (27.) ●	+01:17:30 (262.) ●	+01:43:20 (1516.) ●

Ovr	Gen	Div	Name	#	AG
1377	223	22	Cathryn Jenkins	190	F50-54	GBR	00:42:04	03:56:47	02:27:27	07:25:19
1397	228	23	Kirsten Britton	690	F50-54	GBR	00:39:43	03:52:09	02:39:42	07:28:51
1405	231	24	Helen Kirkham	374	F50-54	GBR	00:37:36	03:53:54	02:43:57	07:30:39
1453	243	25	Jane Holmes	1308	F50-54	GBR	00:39:54	04:04:25	02:36:56	07:41:34
1464	248	26	Sophie Rouys	550	F50-54	NCL	00:44:54	04:00:56	02:41:41	07:44:18
1516	262	27	Helen Grimster	481	F50-54	GBR	00:55:51	04:13:19	02:32:20	08:01:06
1568	285	28	Anita Davis	561	F50-54	GBR	00:50:57	04:18:01	02:49:42	08:19:38
1572	286	29	Sharon Trivett	1675	F50-54	GBR	00:51:03	04:25:50	02:50:51	08:23:50
1580	288	30	Sara Cummings	981	F50-54	GBR	00:40:13	04:03:44	03:27:12	08:35:14

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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