James Holness -
Ironman 70.3 Swansea 2022
Quick facts
961/815/121Alle/Geschlecht/AK
M45-49Altersklasse
818Startnummer
GBRNationalität
38:45 | 3:17:36 | 2:16:33 | 6:29:03 |
Vergleiche James Holness mit anderen Athleten!
818 Holness
1441 Lambert ×
1597 Hoyland ×
412 Williams ×
1109 Alecock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | +00:22 (100.) ● | +00:30 (699.) ● | +00:10 (839.) ● |
Wechsel | 00:47:23 | 00:08:38 | - | -00:05 (89.) ● | +00:05 (688.) ● | +00:05 (854.) ● | |
Radfahren | 16.8 km | 01:21:11 | 00:33:48 | 29.82 km/h | -02:16 (58.) ● | -02:08 (412.) ● | -02:42 (456.) ● |
Radfahren | 42.6 km | 02:14:02 | 00:52:51 | 29.29 km/h | -02:01 (77.) ● | -02:03 (546.) ● | -03:02 (609.) ● |
Radfahren | 58.2 km | 02:49:18 | 00:35:16 | 26.54 km/h | +01:35 (128.) ● | +01:34 (858.) ● | +00:54 (984.) ● |
Radfahren | 74.2 km | 03:30:55 | 00:41:37 | 23.07 km/h | +02:13 (129.) ● | +02:14 (888.) ● | +01:33 (1022.) ● |
Radfahren | 81 km | 03:44:47 | 00:13:52 | 29.42 km/h | +00:50 (137.) ● | +00:55 (913.) ● | +00:43 (1062.) ● |
Radfahren | 90.6 km | 04:04:59 | 00:20:12 | 28.51 km/h | +00:30 (146.) ● | +01:01 (957.) ● | +00:29 (1117.) ● |
Radfahren | 90.6 km | 04:04:59 | 03:17:36 | 27.51 km/h | +00:51 (108.) ● | +01:33 (734.) ● | -02:05 (828.) ● |
Wechsel | 04:12:30 | 00:07:31 | - | +02:30 (162.) ● | +02:36 (1139.) ● | +02:35 (1415.) ● | |
Laufen | 6.5 km | 04:49:59 | 00:37:29 | 05:46 min/km | +01:33 (124.) ● | +02:07 (861.) ● | +01:40 (1032.) ● |
Laufen | 8.7 km | 05:05:10 | 00:15:11 | 06:54 min/km | +02:05 (142.) ● | +02:19 (1021.) ● | +02:13 (1263.) ● |
Laufen | 11 km | 05:21:14 | 00:16:04 | 06:59 min/km | +01:45 (137.) ● | +02:02 (961.) ● | +01:54 (1186.) ● |
Laufen | 15.4 km | 05:51:25 | 00:30:11 | 06:51 min/km | +02:22 (130.) ● | +02:47 (885.) ● | +02:35 (1089.) ● |
Laufen | 17.6 km | 06:06:53 | 00:15:28 | 07:01 min/km | +01:33 (134.) ● | +01:42 (915.) ● | +01:39 (1136.) ● |
Laufen | 20 km | 06:22:27 | 00:15:34 | 06:29 min/km | +00:40 (116.) ● | +00:46 (792.) ● | +00:42 (983.) ● |
Laufen | 21.2 km | 06:29:03 | 00:06:36 | 05:30 min/km | -00:11 (94.) ● | -00:09 (652.) ● | -00:11 (794.) ● |
Laufen | 21.2 km | 06:29:03 | 02:16:33 | 06:26 min/km | +09:47 (129.) ● | +11:34 (879.) ● | +10:32 (1081.) ● |
Total | 113.7 km | 06:29:03 | 06:29:03 | 17.54 km/h | +13:25 (121.) ● | +16:18 (815.) ● | +11:17 (961.) ● |