Mike Holt -
Ironman 70.3 Swansea 2022
Quick facts
1174/981/172Alle/Geschlecht/AK
M40-44Altersklasse
862Startnummer
GBRNationalität
37:02 | 3:27:33 | 2:30:55 | 6:52:40 |
Vergleiche Mike Holt mit anderen Athleten!
862 Holt
618 Thomas ×
803 Daniels ×
1176 Shelton ×
248 Charles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -02:17 (81.) ● | -01:13 (530.) ● | -01:33 (632.) ● |
Wechsel | 00:47:23 | 00:10:21 | - | +01:36 (178.) ● | +01:48 (1017.) ● | +01:48 (1256.) ● | |
Radfahren | 16.8 km | 01:24:04 | 00:36:41 | 27.48 km/h | +00:45 (134.) ● | +00:45 (777.) ● | +00:11 (874.) ● |
Radfahren | 42.6 km | 02:22:20 | 00:58:16 | 26.57 km/h | +02:38 (154.) ● | +03:22 (908.) ● | +02:23 (1041.) ● |
Radfahren | 58.2 km | 02:59:20 | 00:37:00 | 25.3 km/h | +03:10 (174.) ● | +03:18 (990.) ● | +02:38 (1146.) ● |
Radfahren | 74.2 km | 03:40:37 | 00:41:17 | 23.25 km/h | +01:44 (147.) ● | +01:54 (868.) ● | +01:13 (996.) ● |
Radfahren | 81 km | 03:54:57 | 00:14:20 | 28.47 km/h | +01:23 (173.) ● | +01:23 (996.) ● | +01:11 (1177.) ● |
Radfahren | 90.6 km | 04:14:56 | 00:19:59 | 28.82 km/h | +00:29 (158.) ● | +00:48 (922.) ● | +00:16 (1070.) ● |
Radfahren | 90.6 km | 04:14:56 | 03:27:33 | 26.19 km/h | +10:09 (157.) ● | +11:30 (904.) ● | +07:52 (1040.) ● |
Wechsel | 04:21:45 | 00:06:49 | - | +01:50 (189.) ● | +01:54 (1078.) ● | +01:53 (1333.) ● | |
Laufen | 6.5 km | 05:04:56 | 00:43:11 | 06:38 min/km | +07:29 (191.) ● | +07:49 (1112.) ● | +07:22 (1361.) ● |
Laufen | 8.7 km | 05:20:27 | 00:15:31 | 07:03 min/km | +02:33 (184.) ● | +02:39 (1053.) ● | +02:33 (1304.) ● |
Laufen | 11 km | 05:38:06 | 00:17:39 | 07:40 min/km | +03:28 (191.) ● | +03:37 (1106.) ● | +03:29 (1371.) ● |
Laufen | 15.4 km | 06:10:55 | 00:32:49 | 07:27 min/km | +05:11 (178.) ● | +05:25 (1021.) ● | +05:13 (1268.) ● |
Laufen | 17.6 km | 06:26:57 | 00:16:02 | 07:17 min/km | +02:18 (168.) ● | +02:16 (976.) ● | +02:13 (1213.) ● |
Laufen | 20 km | 06:44:53 | 00:17:56 | 07:28 min/km | +03:06 (180.) ● | +03:08 (1044.) ● | +03:04 (1298.) ● |
Laufen | 21.2 km | 06:52:40 | 00:07:47 | 06:29 min/km | +01:00 (177.) ● | +01:02 (1004.) ● | +01:00 (1243.) ● |
Laufen | 21.2 km | 06:52:40 | 02:30:55 | 07:07 min/km | +25:05 (181.) ● | +25:56 (1049.) ● | +24:54 (1298.) ● |
Total | 113.7 km | 06:52:40 | 06:52:40 | 16.53 km/h | +36:23 (172.) ● | +39:55 (981.) ● | +34:54 (1174.) ● |