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Mike Holt -
Ironman 70.3 Swansea 2022

Quick facts

1174/981/172All/Gender/AG

M40-44Age group

862Bib number

GBRNationality


37:02	3:27:33	2:30:55	6:52:40

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Compare Mike Holt with other athletes!

862 Holt

618 Thomas ×

803 Daniels ×

1176 Shelton ×

248 Charles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	-02:17 (81.) ●	-01:13 (530.) ●	-01:33 (632.) ●
Transition		00:47:23	00:10:21	-	+01:36 (178.) ●	+01:48 (1017.) ●	+01:48 (1256.) ●
Bike	16.8 km	01:24:04	00:36:41	27.48 km/h	+00:45 (134.) ●	+00:45 (777.) ●	+00:11 (874.) ●
Bike	42.6 km	02:22:20	00:58:16	26.57 km/h	+02:38 (154.) ●	+03:22 (908.) ●	+02:23 (1041.) ●
Bike	58.2 km	02:59:20	00:37:00	25.3 km/h	+03:10 (174.) ●	+03:18 (990.) ●	+02:38 (1146.) ●
Bike	74.2 km	03:40:37	00:41:17	23.25 km/h	+01:44 (147.) ●	+01:54 (868.) ●	+01:13 (996.) ●
Bike	81 km	03:54:57	00:14:20	28.47 km/h	+01:23 (173.) ●	+01:23 (996.) ●	+01:11 (1177.) ●
Bike	90.6 km	04:14:56	00:19:59	28.82 km/h	+00:29 (158.) ●	+00:48 (922.) ●	+00:16 (1070.) ●
Bike	90.6 km	04:14:56	03:27:33	26.19 km/h	+10:09 (157.) ●	+11:30 (904.) ●	+07:52 (1040.) ●
Transition		04:21:45	00:06:49	-	+01:50 (189.) ●	+01:54 (1078.) ●	+01:53 (1333.) ●
Run	6.5 km	05:04:56	00:43:11	06:38 min/km	+07:29 (191.) ●	+07:49 (1112.) ●	+07:22 (1361.) ●
Run	8.7 km	05:20:27	00:15:31	07:03 min/km	+02:33 (184.) ●	+02:39 (1053.) ●	+02:33 (1304.) ●
Run	11 km	05:38:06	00:17:39	07:40 min/km	+03:28 (191.) ●	+03:37 (1106.) ●	+03:29 (1371.) ●
Run	15.4 km	06:10:55	00:32:49	07:27 min/km	+05:11 (178.) ●	+05:25 (1021.) ●	+05:13 (1268.) ●
Run	17.6 km	06:26:57	00:16:02	07:17 min/km	+02:18 (168.) ●	+02:16 (976.) ●	+02:13 (1213.) ●
Run	20 km	06:44:53	00:17:56	07:28 min/km	+03:06 (180.) ●	+03:08 (1044.) ●	+03:04 (1298.) ●
Run	21.2 km	06:52:40	00:07:47	06:29 min/km	+01:00 (177.) ●	+01:02 (1004.) ●	+01:00 (1243.) ●
Run	21.2 km	06:52:40	02:30:55	07:07 min/km	+25:05 (181.) ●	+25:56 (1049.) ●	+24:54 (1298.) ●
Total	113.7 km	06:52:40	06:52:40	16.53 km/h	+36:23 (172.) ●	+39:55 (981.) ●	+34:54 (1174.) ●

Ovr	Gen	Div	Name	#	AG
1138	954	167	Andy Davies	1174	M40-44	GBR	00:50:56	03:22:04	02:15:36	06:48:03
1155	965	168	Stuart House	1211	M40-44	GBR	00:44:03	03:26:00	02:19:46	06:49:38
1159	968	169	Chris Rogers	1610	M40-44	GBR	00:47:26	03:36:40	02:12:27	06:50:20
1169	977	170	Philip Thomas	618	M40-44	GBR	00:37:54	03:11:29	02:47:08	06:51:41
1173	980	171	Carl Daniels	803	M40-44	GBR	00:43:06	03:33:19	02:17:55	06:52:23
1174	981	172	Mike Holt	862	M40-44	GBR	00:37:02	03:27:33	02:30:55	06:52:40
1178	985	173	Ashley Shelton	1176	M40-44	GBR	00:37:36	03:57:37	02:03:17	06:53:10
1193	998	174	Paul Charles	248	M40-44	GBR	00:39:41	03:27:02	02:34:47	06:56:12
1198	1001	175	Mihai Cozma	864	M40-44	GBR	00:49:17	03:26:21	02:27:06	06:57:05
1200	1003	176	Tom Lynott	1670	M40-44	GBR	00:37:10	03:28:02	02:37:33	06:57:26

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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