Richard Ponn -
Ironman 70.3 Tallinn 2022
Quick facts
753/553/22Alle/Geschlecht/AK
M18-24Altersklasse
105Startnummer
ESTNationalität
50:58 | 3:04:41 | 2:08:24 | 6:12:36 |
Vergleiche Richard Ponn mit anderen Athleten!
105 Ponn
89 Kasparans ×
81 Hannula ×
71 Aliskevicius ×
114 Sime Goldfrad ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:58 | 00:50:58 | 02:40 min/100m | +09:36 (28.) ● | +09:21 (621.) ● | +08:43 (880.) ● |
Wechsel | 00:56:25 | 00:05:27 | - | +01:13 (24.) ● | +01:04 (516.) ● | +01:15 (768.) ● | |
Radfahren | 5.1 km | 01:09:22 | 00:12:57 | 23.63 km/h | +01:57 (31.) ● | +02:03 (650.) ● | +01:50 (906.) ● |
Radfahren | 22 km | 01:47:28 | 00:38:06 | 26.61 km/h | +05:08 (27.) ● | +06:06 (642.) ● | +05:18 (883.) ● |
Radfahren | 31.2 km | 02:06:26 | 00:18:58 | 29.1 km/h | +01:46 (24.) ● | +02:05 (582.) ● | +01:38 (782.) ● |
Radfahren | 45.2 km | 02:32:18 | 00:25:52 | 32.47 km/h | +02:01 (24.) ● | +02:19 (565.) ● | +01:48 (749.) ● |
Radfahren | 70.8 km | 03:23:16 | 00:50:58 | 30.14 km/h | +01:56 (20.) ● | +04:07 (539.) ● | +02:55 (705.) ● |
Radfahren | 76.1 km | 03:34:00 | 00:10:44 | 29.63 km/h | +00:19 (19.) ● | +00:33 (469.) ● | +00:19 (602.) ● |
Radfahren | 83.5 km | 03:47:02 | 00:13:02 | 34.07 km/h | +00:25 (16.) ● | +00:42 (485.) ● | +00:27 (627.) ● |
Radfahren | 90.4 km | 04:01:06 | 00:14:04 | 29.43 km/h | -00:02 (14.) ● | +00:20 (422.) ● | -00:05 (545.) ● |
Radfahren | 90.4 km | 04:01:06 | 03:04:41 | 29.37 km/h | +13:30 (22.) ● | +18:15 (580.) ● | +14:10 (768.) ● |
Wechsel | 04:04:12 | 00:03:06 | - | +00:06 (20.) ● | -00:12 (457.) ● | -00:25 (664.) ● | |
Laufen | 4.3 km | 04:26:41 | 00:22:29 | 05:13 min/km | -00:02 (18.) ● | +00:10 (392.) ● | -00:15 (523.) ● |
Laufen | 6.1 km | 04:36:43 | 00:10:02 | 05:34 min/km | +00:19 (17.) ● | +00:27 (449.) ● | +00:16 (608.) ● |
Laufen | 10.6 km | 05:03:14 | 00:26:31 | 05:53 min/km | +00:22 (17.) ● | +01:02 (441.) ● | +00:37 (602.) ● |
Laufen | 14.9 km | 05:29:26 | 00:26:12 | 06:05 min/km | +00:26 (19.) ● | +01:26 (446.) ● | +01:08 (623.) ● |
Laufen | 16.7 km | 05:40:31 | 00:11:05 | 06:09 min/km | +00:28 (21.) ● | +00:42 (468.) ● | +00:31 (652.) ● |
Laufen | 21.3 km | 06:12:07 | 00:31:36 | 06:52 min/km | +03:20 (24.) ● | +04:01 (535.) ● | +03:44 (767.) ● |
Laufen | 21.4 km | 06:12:36 | 00:00:29 | 04:50 min/km | +00:04 (29.) ● | +00:02 (592.) ● | +00:03 (858.) ● |
Laufen | 21.4 km | 06:12:36 | 02:08:24 | 06:00 min/km | +04:57 (20.) ● | +07:50 (466.) ● | +06:04 (642.) ● |
Total | 113.7 km | 06:12:36 | 06:12:36 | 18.31 km/h | +29:22 (22.) ● | +36:18 (553.) ● | +29:47 (753.) ● |