Renata Gruda -
Ironman Finland 2022
Quick facts
307/59/5Alle/Geschlecht/AK
F45-49Altersklasse
209Startnummer
POLNationalität
| 1:33:13 | 6:15:03 | 4:58:40 | 13:02:18 |
Vergleiche Renata Gruda mit anderen Athleten!
209 Gruda
497 Nyberg ×
89 Hari ×
296 Hazenberg ×
401 Sulonen ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:33:13 | 01:33:13 | 02:27 min/100m | +07:21 (10.) ● | +11:47 (91.) ● | +13:47 (391.) ● |
| Wechsel | 01:39:43 | 00:06:30 | - | -00:44 (6.) ● | -00:18 (56.) ● | -00:13 (244.) ● | |
| Radfahren | 24 km | 02:27:51 | 00:48:08 | 29.92 km/h | -02:30 (4.) ● | -02:02 (40.) ● | +00:56 (268.) ● |
| Radfahren | 48.5 km | 03:12:11 | 00:44:20 | 33.16 km/h | -01:21 (6.) ● | -01:04 (47.) ● | +01:41 (293.) ● |
| Radfahren | 67 km | 03:53:59 | 00:41:48 | 26.56 km/h | -02:49 (4.) ● | -02:07 (40.) ● | +00:37 (264.) ● |
| Radfahren | 89 km | 04:36:02 | 00:42:03 | 31.39 km/h | -02:05 (6.) ● | -02:00 (48.) ● | +01:06 (285.) ● |
| Radfahren | 109 km | 05:21:15 | 00:45:13 | 26.54 km/h | -03:17 (6.) ● | -01:53 (45.) ● | +00:55 (268.) ● |
| Radfahren | 131.5 km | 06:08:39 | 00:47:24 | 28.48 km/h | -03:00 (5.) ● | -01:36 (45.) ● | +01:23 (265.) ● |
| Radfahren | 152 km | 06:53:10 | 00:44:31 | 27.63 km/h | -02:09 (5.) ● | -01:03 (50.) ● | +01:12 (276.) ● |
| Radfahren | 171 km | 07:38:41 | 00:45:31 | 25.05 km/h | -00:55 (6.) ● | +00:11 (57.) ● | +02:35 (316.) ● |
| Radfahren | 180 km | 07:54:46 | 00:16:05 | 33.58 km/h | -00:09 (7.) ● | +00:10 (60.) ● | +00:56 (331.) ● |
| Radfahren | 180 km | 07:54:46 | 06:15:03 | 28.8 km/h | -18:15 (5.) ● | -11:24 (46.) ● | +11:21 (282.) ● |
| Wechsel | 08:03:38 | 00:08:52 | - | +02:25 (12.) ● | +02:46 (90.) ● | +01:33 (392.) ● | |
| Laufen | 0.9 km | 08:10:12 | 00:06:34 | 07:17 min/km | ±00:00 (7.) ● | +00:25 (78.) ● | +00:49 (364.) ● |
| Laufen | 3.2 km | 08:24:27 | 00:14:15 | 06:11 min/km | -00:16 (6.) ● | +00:23 (68.) ● | +01:16 (351.) ● |
| Laufen | 6.8 km | 08:47:55 | 00:23:28 | 06:31 min/km | -00:06 (7.) ● | +00:46 (68.) ● | +02:16 (346.) ● |
| Laufen | 9.2 km | 09:04:27 | 00:16:32 | 06:53 min/km | +00:06 (8.) ● | +00:45 (71.) ● | +01:42 (349.) ● |
| Laufen | 11.4 km | 09:19:45 | 00:15:18 | 06:57 min/km | -00:21 (6.) ● | +00:31 (65.) ● | +01:26 (334.) ● |
| Laufen | 15 km | 09:44:20 | 00:24:35 | 06:49 min/km | -00:03 (7.) ● | +01:09 (69.) ● | +02:24 (335.) ● |
| Laufen | 17.4 km | 10:01:26 | 00:17:06 | 07:07 min/km | +00:16 (8.) ● | +00:46 (69.) ● | +01:30 (320.) ● |
| Laufen | 19.6 km | 10:17:44 | 00:16:18 | 07:24 min/km | +00:05 (6.) ● | +01:01 (69.) ● | +01:40 (332.) ● |
| Laufen | 22.4 km | 10:43:13 | 00:25:29 | 09:06 min/km | -00:37 (6.) ● | +01:09 (67.) ● | +02:01 (312.) ● |
| Laufen | 25.6 km | 11:01:02 | 00:17:49 | 05:34 min/km | +00:05 (7.) ● | +00:41 (63.) ● | +01:20 (309.) ● |
| Laufen | 27.8 km | 11:17:14 | 00:16:12 | 07:21 min/km | -01:12 (5.) ● | +00:07 (57.) ● | +00:38 (267.) ● |
| Laufen | 31.4 km | 11:42:44 | 00:25:30 | 07:05 min/km | -01:48 (5.) ● | -00:06 (57.) ● | +00:45 (268.) ● |
| Laufen | 33.8 km | 12:00:42 | 00:17:58 | 07:29 min/km | -00:18 (7.) ● | +00:34 (61.) ● | +00:59 (292.) ● |
| Laufen | 36 km | 12:17:35 | 00:16:53 | 07:40 min/km | +00:11 (8.) ● | +00:47 (68.) ● | +01:04 (306.) ● |
| Laufen | 40 km | 12:44:06 | 00:26:31 | 06:37 min/km | -00:39 (7.) ● | +01:09 (69.) ● | +01:45 (297.) ● |
| Laufen | 42.2 km | 13:02:18 | 00:18:12 | 08:16 min/km | -00:09 (8.) ● | +00:59 (72.) ● | +01:30 (323.) ● |
| Laufen | 42.2 km | 13:02:18 | 04:58:40 | 07:04 min/km | -04:46 (6.) ● | +11:06 (62.) ● | +23:05 (308.) ● |
| Total | 226 km | 13:02:18 | 13:02:18 | 17.33 km/h | -13:59 (5.) ● | +13:57 (59.) ● | +49:33 (307.) ● |
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