Soon-Bok Hong -
Ironman Gurye 2017

Quick facts

278/258/65Alle/Geschlecht/AK

M45-49Altersklasse

995Startnummer

Nationalität


1:23:59	6:02:27	4:48:44	12:25:19

Vergleiche Soon-Bok Hong mit anderen Athleten!

995 Hong

1228 Shin ×

1229 Shin ×

1052 Kim ×

1112 Lee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:15	00:40:15	02:07 min/100m	-03:31 (102.) ●	-03:33 (390.) ●	-03:45 (420.) ●
Schwimmen	3.8 km	01:23:59	00:43:44	02:18 min/100m	-02:27 (117.) ●	-02:42 (464.) ●	-02:57 (501.) ●
Schwimmen	3.8 km	01:23:59	01:23:59	02:12 min/100m	-05:58 (110.) ●	-06:15 (429.) ●	-06:42 (464.) ●
Wechsel		01:29:06	00:05:07	-	-05:22 (13.) ●	-05:17 (61.) ●	-05:24 (70.) ●
Radfahren	8 km	01:50:05	00:20:59	22.88 km/h	-02:26 (48.) ●	-02:38 (189.) ●	-02:48 (195.) ●
Radfahren	31 km	02:28:36	00:38:31	35.83 km/h	-00:58 (133.) ●	-01:04 (544.) ●	-01:24 (563.) ●
Radfahren	43.7 km	02:54:26	00:25:50	29.5 km/h	-03:20 (40.) ●	-03:31 (153.) ●	-03:46 (157.) ●
Radfahren	58.7 km	03:18:05	00:23:39	38.05 km/h	-02:35 (33.) ●	-02:45 (150.) ●	-02:57 (151.) ●
Radfahren	73.9 km	03:46:54	00:28:49	31.65 km/h	-02:51 (55.) ●	-02:57 (233.) ●	-03:14 (237.) ●
Radfahren	86.8 km	04:14:32	00:27:38	28.01 km/h	-04:36 (44.) ●	-04:59 (173.) ●	-05:21 (179.) ●
Radfahren	101.3 km	04:39:15	00:24:43	35.2 km/h	-07:11 (20.) ●	-07:03 (107.) ●	-07:18 (110.) ●
Radfahren	117.3 km	05:08:47	00:29:32	32.51 km/h	-03:20 (43.) ●	-03:31 (197.) ●	-03:45 (205.) ●
Radfahren	130 km	05:38:49	00:30:02	25.37 km/h	-06:06 (29.) ●	-06:12 (136.) ●	-06:30 (143.) ●
Radfahren	145.3 km	06:16:48	00:37:59	24.17 km/h	+07:25 (275.) ●	+07:45 (1170.) ●	+07:41 (1315.) ●
Radfahren	160.7 km	06:47:36	00:30:48	30 km/h	-02:57 (71.) ●	-03:12 (267.) ●	-03:23 (282.) ●
Radfahren	180 km	07:31:33	00:43:57	26.35 km/h	-02:26 (103.) ●	-02:21 (424.) ●	-02:34 (452.) ●
Radfahren	180 km	07:31:33	06:02:27	29.8 km/h	-31:21 (73.) ●	-32:28 (292.) ●	-35:19 (307.) ●
Wechsel		07:36:35	00:05:02	-	-07:24 (10.) ●	-06:23 (56.) ●	-06:22 (64.) ●
Laufen	5 km	08:06:46	00:30:11	06:02 min/km	-04:43 (71.) ●	-05:01 (284.) ●	-05:07 (309.) ●
Laufen	11.2 km	08:46:48	00:40:02	06:27 min/km	-02:40 (114.) ●	-03:10 (452.) ●	-03:09 (503.) ●
Laufen	17.6 km	09:32:58	00:46:10	07:12 min/km	-00:45 (149.) ●	-01:01 (613.) ●	-00:59 (688.) ●
Laufen	23.8 km	10:15:53	00:42:55	06:55 min/km	-04:10 (92.) ●	-04:26 (409.) ●	-04:21 (462.) ●
Laufen	30 km	11:00:51	00:44:58	07:15 min/km	-05:00 (94.) ●	-05:43 (376.) ●	-05:35 (426.) ●
Laufen	36.2 km	11:44:28	00:43:37	07:02 min/km	-06:02 (91.) ●	-06:29 (350.) ●	-06:22 (395.) ●
Laufen	42.2 km	12:25:19	00:40:51	06:48 min/km	-10:54 (51.) ●	-11:11 (200.) ●	-11:03 (231.) ●
Laufen	42.2 km	12:25:19	04:48:44	06:50 min/km	-34:14 (81.) ●	-37:01 (337.) ●	-36:36 (380.) ●
Total	226 km	12:25:19	12:25:19	18.19 km/h	-01:24:19 (65.) ●	-01:27:24 (258.) ●	-01:30:23 (278.) ●

Ges	Sex	Ak	Name	#	AK
258	238	60	Jung-Do Kim	1071	M45-49	01:05:18	05:34:40	05:23:43	12:21:04
259	239	61	Chun-Kyu Park	1175	M45-49	01:27:49	06:01:40	04:34:01	12:21:37
268	248	62	Richard Ringling	1206	M45-49	01:12:39	06:14:37	04:37:26	12:22:47
269	249	63	Hyun-Sang Shin	1228	M45-49	01:22:26	05:41:37	05:02:11	12:23:38
270	250	64	Jong-Pil Shin	1229	M45-49	01:33:29	05:56:24	04:38:59	12:23:55
278	258	65	Soon-Bok Hong	995	M45-49	01:23:59	06:02:27	04:48:44	12:25:19
282	262	66	Dong-Hoon Kim	1052	M45-49	01:15:01	06:10:49	04:40:33	12:26:11
294	272	67	Hyun-Ik Lee	1112	M45-49	01:21:42	05:58:15	04:56:17	12:29:36
295	273	68	Gab-Seok Kim	1054	M45-49	01:20:48	06:18:43	04:25:09	12:29:46
298	275	69	Ronald Parantar	1173	M45-49	01:14:24	05:49:36	05:07:13	12:30:34