Soon-Bok Hong -
Ironman Gurye 2017
Quick facts
278/258/65All/Gender/AG
M45-49Age group
995Bib number
Nationality
1:23:59 | 6:02:27 | 4:48:44 | 12:25:19 |
Compare Soon-Bok Hong with other athletes!
995 Hong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -03:31 (102.) ● | -03:33 (390.) ● | -03:45 (420.) ● |
Swim | 3.8 km | 01:23:59 | 00:43:44 | 02:18 min/100m | -02:27 (117.) ● | -02:42 (464.) ● | -02:57 (501.) ● |
Swim | 3.8 km | 01:23:59 | 01:23:59 | 02:12 min/100m | -05:58 (110.) ● | -06:15 (429.) ● | -06:42 (464.) ● |
Transition | 01:29:06 | 00:05:07 | - | -05:22 (13.) ● | -05:17 (61.) ● | -05:24 (70.) ● | |
Bike | 8 km | 01:50:05 | 00:20:59 | 22.88 km/h | -02:26 (48.) ● | -02:38 (189.) ● | -02:48 (195.) ● |
Bike | 31 km | 02:28:36 | 00:38:31 | 35.83 km/h | -00:58 (133.) ● | -01:04 (544.) ● | -01:24 (563.) ● |
Bike | 43.7 km | 02:54:26 | 00:25:50 | 29.5 km/h | -03:20 (40.) ● | -03:31 (153.) ● | -03:46 (157.) ● |
Bike | 58.7 km | 03:18:05 | 00:23:39 | 38.05 km/h | -02:35 (33.) ● | -02:45 (150.) ● | -02:57 (151.) ● |
Bike | 73.9 km | 03:46:54 | 00:28:49 | 31.65 km/h | -02:51 (55.) ● | -02:57 (233.) ● | -03:14 (237.) ● |
Bike | 86.8 km | 04:14:32 | 00:27:38 | 28.01 km/h | -04:36 (44.) ● | -04:59 (173.) ● | -05:21 (179.) ● |
Bike | 101.3 km | 04:39:15 | 00:24:43 | 35.2 km/h | -07:11 (20.) ● | -07:03 (107.) ● | -07:18 (110.) ● |
Bike | 117.3 km | 05:08:47 | 00:29:32 | 32.51 km/h | -03:20 (43.) ● | -03:31 (197.) ● | -03:45 (205.) ● |
Bike | 130 km | 05:38:49 | 00:30:02 | 25.37 km/h | -06:06 (29.) ● | -06:12 (136.) ● | -06:30 (143.) ● |
Bike | 145.3 km | 06:16:48 | 00:37:59 | 24.17 km/h | +07:25 (275.) ● | +07:45 (1170.) ● | +07:41 (1315.) ● |
Bike | 160.7 km | 06:47:36 | 00:30:48 | 30 km/h | -02:57 (71.) ● | -03:12 (267.) ● | -03:23 (282.) ● |
Bike | 180 km | 07:31:33 | 00:43:57 | 26.35 km/h | -02:26 (103.) ● | -02:21 (424.) ● | -02:34 (452.) ● |
Bike | 180 km | 07:31:33 | 06:02:27 | 29.8 km/h | -31:21 (73.) ● | -32:28 (292.) ● | -35:19 (307.) ● |
Transition | 07:36:35 | 00:05:02 | - | -07:24 (10.) ● | -06:23 (56.) ● | -06:22 (64.) ● | |
Run | 5 km | 08:06:46 | 00:30:11 | 06:02 min/km | -04:43 (71.) ● | -05:01 (284.) ● | -05:07 (309.) ● |
Run | 11.2 km | 08:46:48 | 00:40:02 | 06:27 min/km | -02:40 (114.) ● | -03:10 (452.) ● | -03:09 (503.) ● |
Run | 17.6 km | 09:32:58 | 00:46:10 | 07:12 min/km | -00:45 (149.) ● | -01:01 (613.) ● | -00:59 (688.) ● |
Run | 23.8 km | 10:15:53 | 00:42:55 | 06:55 min/km | -04:10 (92.) ● | -04:26 (409.) ● | -04:21 (462.) ● |
Run | 30 km | 11:00:51 | 00:44:58 | 07:15 min/km | -05:00 (94.) ● | -05:43 (376.) ● | -05:35 (426.) ● |
Run | 36.2 km | 11:44:28 | 00:43:37 | 07:02 min/km | -06:02 (91.) ● | -06:29 (350.) ● | -06:22 (395.) ● |
Run | 42.2 km | 12:25:19 | 00:40:51 | 06:48 min/km | -10:54 (51.) ● | -11:11 (200.) ● | -11:03 (231.) ● |
Run | 42.2 km | 12:25:19 | 04:48:44 | 06:50 min/km | -34:14 (81.) ● | -37:01 (337.) ● | -36:36 (380.) ● |
Total | 226 km | 12:25:19 | 12:25:19 | 18.19 km/h | -01:24:19 (65.) ● | -01:27:24 (258.) ● | -01:30:23 (278.) ● |