Ronan Croke -
Ironman 70.3 Ireland 2022
Quick facts
491/408/74Alle/Geschlecht/AK
M30-34Altersklasse
1183Startnummer
IRLNationalität
36:54 | 3:32:58 | 1:50:01 | 6:13:14 |
Vergleiche Ronan Croke mit anderen Athleten!
1183 Croke
238 Bush ×
737 Heffernan ×
284 Shalloo ×
520 Moore ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -00:35 (61.) ● | -02:07 (327.) ● | -02:28 (411.) ● |
Wechsel | 00:42:23 | 00:05:29 | - | -01:21 (39.) ● | -01:37 (186.) ● | -01:28 (275.) ● | |
Radfahren | 48 km | 02:26:50 | 01:44:27 | 27.57 km/h | +11:15 (107.) ● | +10:07 (671.) ● | +07:58 (823.) ● |
Radfahren | 68 km | 03:21:56 | 00:55:06 | 21.78 km/h | +07:00 (102.) ● | +06:26 (667.) ● | +04:59 (822.) ● |
Radfahren | 87.2 km | 04:07:53 | 00:45:57 | 25.07 km/h | +07:39 (116.) ● | +07:27 (732.) ● | +06:26 (928.) ● |
Radfahren | 88.7 km | 04:11:59 | 00:04:06 | 21.95 km/h | +00:39 (111.) ● | +00:33 (681.) ● | +00:29 (867.) ● |
Radfahren | 89.2 km | 04:14:13 | 00:02:14 | 13.43 km/h | -00:20 (56.) ● | -00:32 (271.) ● | -00:45 (298.) ● |
Radfahren | 90 km | 04:15:21 | 00:01:08 | 42.35 km/h | -01:31 (90.) ● | -00:12 (534.) ● | -00:20 (700.) ● |
Radfahren | 90 km | 04:15:21 | 03:32:58 | 25.36 km/h | +24:42 (111.) ● | +23:49 (689.) ● | +18:47 (852.) ● |
Wechsel | 04:23:13 | 00:07:52 | - | +00:59 (90.) ● | +00:30 (497.) ● | +00:28 (662.) ● | |
Laufen | 2.9 km | 04:36:04 | 00:12:51 | 04:25 min/km | -01:59 (29.) ● | -02:47 (123.) ● | -03:05 (139.) ● |
Laufen | 4.7 km | 04:45:05 | 00:09:01 | 05:00 min/km | -00:44 (44.) ● | -01:21 (197.) ● | -01:34 (226.) ● |
Laufen | 7.6 km | 04:59:45 | 00:14:40 | 05:03 min/km | -02:28 (34.) ● | -03:22 (142.) ● | -03:43 (160.) ● |
Laufen | 8.9 km | 05:05:29 | 00:05:44 | 04:24 min/km | -00:49 (36.) ● | -01:09 (152.) ● | -01:15 (173.) ● |
Laufen | 9.4 km | 05:08:25 | 00:02:56 | 05:52 min/km | -00:24 (42.) ● | -00:37 (183.) ● | -00:41 (213.) ● |
Laufen | 12.2 km | 05:24:03 | 00:15:38 | 05:35 min/km | -01:49 (40.) ● | -02:52 (176.) ● | -03:10 (203.) ● |
Laufen | 14.1 km | 05:33:26 | 00:09:23 | 04:56 min/km | -01:34 (34.) ● | -02:09 (143.) ● | -02:21 (165.) ● |
Laufen | 16.9 km | 05:49:59 | 00:16:33 | 05:54 min/km | -01:45 (45.) ● | -02:59 (187.) ● | -03:12 (226.) ● |
Laufen | 18.3 km | 05:56:47 | 00:06:48 | 04:51 min/km | -00:14 (60.) ● | -00:43 (300.) ● | -00:47 (371.) ● |
Laufen | 18.6 km | 06:00:08 | 00:03:21 | 11:09 min/km | -00:14 (56.) ● | -00:29 (262.) ● | -00:35 (330.) ● |
Laufen | 21.1 km | 06:13:14 | 00:13:06 | 05:14 min/km | -00:39 (57.) ● | -01:38 (261.) ● | -01:45 (318.) ● |
Laufen | 21.1 km | 06:13:14 | 01:50:01 | 05:12 min/km | -12:39 (41.) ● | -20:06 (170.) ● | -22:08 (200.) ● |
Total | 113 km | 06:13:14 | 06:13:14 | 18.17 km/h | +11:06 (74.) ● | +00:29 (408.) ● | -06:49 (491.) ● |